"Asana practice" refers to the physical poses or exercises performed in yoga. It involves assuming various body postures while focusing on breath and mindfulness. Full definition
You need to be comfortable with a minimum level of asana practice so you remain dedicated to learning other practices with the grit they might require. (samatva-yogalaya.com)
Just as in asana practice, meditation undertaken with misguided intent can reinforce rather than dissolve ego identity. (kimroberts.co)
It's a strong, vigorous yoga asana practice with each movement syncing up to a corresponding breath. (brandyoswald.com)