You need to be comfortable with a minimum level of asana practice so you remain dedicated to learning other practices with the grit they might require. (samatva-yogalaya.com)
Just as in asana practice, meditation undertaken with misguided intent can reinforce rather than dissolve ego identity. (kimroberts.co)
It's a strong, vigorous yoga asana practice with each movement syncing up to a corresponding breath. (brandyoswald.com)