Calisthenic workouts refer to exercises that use the body's weight and don't require any special equipment. They involve movements like push-ups, sit-ups, and squats to improve strength, flexibility, and overall fitness. Full definition
I really want to start doing calisthenic workouts because lifting does nt work for a lot of skinny fat people and my parents are going to make me play tennis for 2 hours a day in a week. (legionathletics.com)
Contrary to Hannibal he does eat clean, and he organizes contests for calisthenic workouts. (ashotofadrenaline.net)
I actually enjoy calisthenic workouts so the first two have given me something new to try, lol. (physiqueauthority.com)