Prepare cheese sauce by placing 2 cups of almond milk in a medium - size pot. (fitfoodiefinds.com)
Beat in the remaining 1/2 cup of almond milk with a fork. (toriavey.com)
It's actually mostly water by weight, which means that one cup of almond milk contains an estimated nutritional value of only 4 to 5 almonds and only 1 gram of protein. (homemademommy.net)