Dark chocolate lowers blood pressure and studies show that it may reduce the risk of death from heart disease by half. (freedieting.com)
In this study, high intakes of full - fat yogurt and cheese decreased risk of death from heart disease by 16 % and 26 %, respectively (24). (KetoDietApp.com)
Researchers say the result can predict your risk of early death from heart disease and other causes. (health.com)