Phrases with «empty calories»

"Empty calories" refers to foods and drinks that provide energy (calories) but lack important nutrients such as vitamins, minerals, and fiber. These foods may taste good, but they don't give our body the essential nourishment it needs to stay healthy. Full definition

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empty calorie foods

Sentences with «empty calories»

All these beverages are one of the biggest hidden sources of empty calories in our diets that do not have much nutritional value and are full of sugar. (outsmartdisease.com)
Indeed, most portions are loaded with empty calories from sugar and saturated fats. (sciencenews.org)
These drinks are one of the biggest sources of refined sugar and empty calories in a child's diet — and a major factor in childhood obesity. (whattoexpect.com)
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Phrases with «empty calories»

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Sentences with «empty calories»

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