Sentences with phrase «empty calories»

All these beverages are one of the biggest hidden sources of empty calories in our diets that do not have much nutritional value and are full of sugar.

Indeed, most portions are loaded with empty calories from sugar and saturated fats.

These drinks are one of the biggest sources of refined sugar and empty calories in a child's diet — and a major factor in childhood obesity.

It's a great food that will keep you full AND provide you with nutrients — it's not just empty calories like many other snack foods can be.

I love these types of food because they are so great to snack on and not gain a lot of empty calories from it.

The body's resources are not wasted on empty calorie foods.

These heart healthy fats will satisfy your crunch craving without adding empty calories.

These calories should be healthy calories, not empty calories from sweets or snack foods.

If you want to lose more weight, exercise moderately and cut down on empty calories from added sugars and solid fats.

As a final note, traditionally prepared brown rice syrup may not be pure, empty calories like the modern version.

Naturally, the more physically active a person is; the more calories they need and have an increased limit for empty calories.

Between 8 to 13 percent of the recommended calorie intake is recommended as empty calories.

This is a great way to make your desserts rich without empty calories and an easy way to reduce the glycemic load since cacao contains a large amount of fiber.

Using whole wheat is always best because that way you are getting a serving of whole grains instead of just eating empty calories with little nutritional value.

Your little one needs to eat nutrient - rich foods instead of consuming empty calories found in desserts and high - fat snacks, such as potato chips.

The no - sugar diet is popular for many reasons, including avoiding empty calories, stopping cravings, and cutting an addiction.

Chocolate bars and other kinds of candy provide empty calories.

Though eating that extra piece of cake may seem harmless, consuming too many empty calories during pregnancy could cause too much weight gain too fast.

Avoid foods which contain empty calories with little nutrient value.

As it contains nothing but empty calories, sugar water does not really contribute to the health of your baby.

More empty calories will be creeping back into the menu.

Be sure that you are eating adequately and that you are eating foods that are good for you and not simply empty calories.

Some beverages and foods with added sugars such as soda are often served in large quantities, which are also capable of easily sending you over the recommended empty calorie limit.

Most adult cats only need a couple hundred calories per day, which means that empty calories such as sugar can add up very quickly.

I didn't want to waste any of the space with empty calories so there is no water in this smoothie.

Eat more, but opt for high - quality whole foods instead of addictive junk foods that offer only empty calories.

It's way better than ending up buying a huge muffin with empty calories at the nearest bakery!

Unlike refined white sugar which is literally empty calories.

These pro meal prep tips will help you pack more nutrients — and fewer empty calories — in every dish.

Choose nutritious or nutrient - dense calories over empty calories for optimum health.

Try to eat a variety of fruits and vegetables, lean proteins, and whole grains while limiting empty calorie snacks.

If I get hungry, I eat healthy food that is full of nutrition, which I feel fills me up much more than empty calorie treats.

But grapes ARE toxic, and the dangers of eating these little round fruits go far beyond empty calories or an upset stomach.

However, you must be conscious of all the carbohydrates you are drinking which is essentially empty calories.

Otherwise, the «likes» are empty — not unlike empty calories.

Too much added sugar in - take is unhealthy because they mostly supply empty calories and not nutrients, unlike natural sugars.

Try to keep that evening meal a fairly low - carb meal to save yourself from extra empty calories.

These are also empty calories for a French bulldog, and since these dogs already have the tendency to be overweight, this inexpensive, low - quality food should not be used.

I've never been a big carbs fan, and find the highly - processed gluten - free flours mainly empty calories.

Added to foods as a sweetener, it represents empty calories and contributes to tooth decay.

That's 200 grams a day of totally empty calories.

Not only does sugar add excess empty calories, it creates a huge spike in blood sugar.

Adult men should limit their intake to 160 - 330 empty calories per day.

Your dog doesn't need empty calories or filler ingredients.