"Fasting regimens" refers to a specific pattern or plan of not eating for a certain period of time. It involves intentionally skipping meals or restricting food intake for a set duration or following a specific schedule. Full definition
Many people report that the most achievable intermittent fasting regimen is a once - per - week 24 - hour intermittent fast. (masteringdiabetes.org)
Or is it better to stick to one specific fasting regimen? (onnit.com)
I was already sipping it on the regular — at least once a day — as part of a low - carb / intermittent fasting regimen to prepare my body for conception. (barebonesbroth.com)