You can also use running for recovery between sets while using high rep ranges to hit large muscle groups — this will improve your recovery and speed up the detoxification of the entire body. (fitnessandpower.com)
I prefer slightly higher rep range than other muscle groups, but as you can see, it is far from doing a thousand reps a day. (fitwatch.com)
You can go with higher rep range when training your calves, abs and arms. (fitnessandpower.com)