"Important nutrients" refers to the essential substances found in food that our bodies need to function properly and stay healthy. This phrase emphasizes the significance of these specific elements for our overall well-being. Full definition
The single most important nutrient for sustaining healthy cell and overall body function. (thedrakecenter.com)
Increased alcohol intake by bodybuilders is known to severely hurt muscle growth as it blocks the absorption of important nutrients needed for muscle contraction, relaxation, repair and growth. (fitnessandpower.com)
Vitamin E is the most important nutrient in fighting against acne. (bodybuildingforyou.com)