Phrases with «index carbohydrates»

"Index carbohydrates" refers to a measurement of how fast carbohydrates in food are digested and affect our blood sugar levels. It helps to determine whether a particular food will cause a quick or slow rise in blood sugar after eating it. Full definition

Sentences with «index carbohydrates»

  • The consumption should be with 1.5 to 2 grams of low glycemic index carbohydrates per lb of body weight. (fitnessandpower.com)
  • Just before and just after exercise, your need for carbohydrate is more urgent so a faster acting, higher glycemic index carbohydrate may be more appropriate. (fitnessandpower.com)
  • Rice (white rice especially) is a dense source of high glycaemic index carbohydrates which means that when we consume rice, the blood glucose levels increase along with the hormone insulin secreted by the pancreas. (fitbodyhq.com)
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