Many studies show that these fatty acids not only improve energy expenditure, they also increase feelings of fullness after a meal. (ericamesirov.com)
These are the fibers that would absorb water and also expand in your stomach to create a sense of fullness in your stomach. (healthandfitnessvitality.com)
Every breastfeeding mom is familiar with the sensation of fullness in her breasts when it's time to express milk. (wyattspharmacy.com)