This is great for developing body awareness by taking away the ability to speed through transitions or difficult areas. (blog.trainheroic.com)
The tangible act of improving body awareness becomes the «way in» when the mind alone feels too murky a place to see one's self clearly. (Em-powerYoga.com)
It's really interesting to me how with body awareness you can totally feel it when you're not getting enough protein and other nutrients as well. (simplemedicine.co)