This acne is through a change in environment - womb to world - and change in hormone balance. (babygaga.com)
Women who are moving throughout their day whether they exercise or not seem to be best examples of hormone balancing exercise — it's not about calories in and out. (flippingfifty.com)
You'll be nicer to be around as well, a good level of fitness helps with hormone balance including mood regulation. (ericbakker.com)