The size is wonderful for portion control for two, etc.. (lawsofbliss.com)
That's a wonderful lesson for many of us who have problems with portion control in one sitting. (mybizzykitchen.com)
Eating 3 evenly - spaced meals with 2 - 3 snacks in between will allow you to practice portion control as well as ensure you make the proper nutritional choices regarding what to eat. (ballingerathleticperformance.com)