Phrases with «overtraining»

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"Overtraining" refers to a situation where an individual exercises or trains too much without giving their body enough time to rest and recover. This excessive physical activity can lead to fatigue, reduced performance, and increased risk of injuries. Full definition

«overtraining» + noun

Sentences with «overtraining»

Preventing the depletion of salt and iodine that occurs through sweating is a great strategy to help reduce the risk of overtraining syndrome and even potentially hypothyroidism. (mindbodygreen.com)
Once the program is implemented, the personal trainer should constantly be aware of the possible signs of overtraining syndrome within their clients. (personalfitnessadvantage.com)
They suffer from overtraining for years on end wondering why they can never make any gains but they just cant workout less, they cant. (scoobysworkshop.com)
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Phrases with «overtraining»

«overtraining» + noun

Sentences with «overtraining»

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