Phrases with «to add some cardio»

The phrase "to add some cardio" means to include activities that raise your heart rate and make you breathe harder, like running or biking, to improve your overall health and fitness. Full definition

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Sentences with «to add some cardio»

  • The best approach is to get as far as you can diet and weight training before adding cardio into the equation! (traineatgain.com)
  • Adding cardio on top of a good nutrition plan simply makes fat loss so much easier and faster. (burnthefatblog.com)
  • After a month or so (depending on your goals), add some cardio in as an option and add weight - lifting in as a requirement. (leangainsguide.com)
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