"Yoga postures" refer to the different physical poses or positions performed during a yoga practice. They are specific body movements that help improve flexibility, strength, balance, and overall well-being. Full definition
Practice will cover the the classic body of yoga postures in a safe and relaxed environment where questions are welcomed and Mindfulness is facilitated. (healthylivinglondon.com)
At the same time, this has also given rise to questions around the relative safety of different yoga postures for people with osteoporosis. (yogauonline.com)
We shall take you through the understanding of adjustment and alignment so that you can practice yoga postures with correct technique and safety. (rishikulyogshala.org)