I've been
learning about gut health through your podcasts and others, and the whole topic just makes me question the doctor's approach.
Learn
about gut health as the foundation of wellness and its impact on the immune system and overall wellbeing.
Additionally, you can join my free upcoming webinar where I go into more
detail about gut health, leaky gut, and, how to rebuild your digestive system.
At the time, I accepted it without much thought (in the face of cancer, it seemed minor) but as I learned
more about gut health and autoimmunity, I realized I had a big problem and I needed to address it.
I have
preached about gut health for years on end now, and I'll continue to do so because of how passionate I am about the issue.
I have preached
about gut health for years on end now, and I'll continue to do so because of how passionate I am about the issue.
When you're looking for bananas, you want them to be very ripe, with brown spots speckling their peels, as this means their starches have begun to convert to sugars, rendering them far easier on your digestive system (we're
all about gut health here, after all).
If you've read any of my previous blog
posts about gut health (here, here, and here), you may have already heard me explain that all health and disease begins in the gut.
So I got my microbiome sequenced through a BIOHM gut report and then had a chat with Mahmoud Ghannoumm — a doctor of microbiology who led digestive health research at the National Institutes of Health — to finally face the truth (good or bad)
about my gut health status.
Even though Hippocrates made his famous
statement about gut health way back in ancient Greece during 4th century BC, it could» t be more truthful and applicable today... keep reading
I learned a
ton about gut health + drank lots of kombucha (I did a LIVE @ 9 Episode on this which you can find on my Facebook page, but I promise to create a blog post on this for 2018 so it's in written form):
In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Dr. Michael Ruscio
talks about gut health and digestive health.
My obsession with kombucha led down me a path to learn even
more about gut health and other ways to improve it.
It may seem like a bit of a stretch that our seasonal allergies could be connected to our digestion, but the more we
learn about gut health and our microbiome, the more we realize that it actually influences almost every aspect of our well - being.
As many of you are probably already aware, I'm
all about gut health.
That sounds superficial, but all the research coming out
about gut health says differently.
Here, Dr. Cole runs through all the potential lab tests you might want to have done, detailing what each will tell
you about your gut health and food intolerances.
With the exciting research coming out
about gut health and the microbiome, SIBO has become better understood.
It wasn't until I started to look into Paleo for myself about 7mo ago that I learned
about gut health.
As I learned more
about gut health and autoimmunity, I realized I had some healing to do.
That's right, the blogger who loves to talk
about gut health has a gut problem.
Chris Kresser loves to talk
about gut health....
Want to learn more
about gut health?