Sentences with phrase «at hip height»

You should start with the progression at hip height and once you reach 3 × 8, you should increase the height of your feet.

To do this, you should see if you can complete 5 consecutive reps of horizontal pull ups at hip height.

If you can complete 3 × 8 at core height but still you can't complete 5 reps at hip height, you should also train at the level between core and hip height.

I like to keep my hands at hip height to act as a focal point of where to aim for.

It's hard to comprehend just how tidy these things are until you're standing next to one with the roof at hip height.

When you can do this, you can move on to the harder progression until your reach the progression at hip height.

Athlete holds both ends of a band at hip height with the elbows straight and palms facing inwards.

Based on analysis of the footsteps she has concludes that the two animals measured respectively 1.6 meters and 1.1 meters at hip height, and that they are probably carnivorous dinosaurs of the species Megalosauripus.

From all fours (A), simultaneously extend left leg at hip height and right arm at shoulder level (B).

Grab the uprights at hip height with each hand.

Beginning in the side - lying position with the forearm used to support the body on the ground, the upper leg is held in at hip height by the partner.

-- Keep the chest tall and hold the bar at hip height against your mid-thigh.

The hemline is typically at hip height or slightly longer, just overlapping the waist of one's pants or skirt, but can vary significantly.

Lift your left leg up to hip height, then bend the knee and crunch the leg in toward your torso, keeping it at hip height.

Added challenge (advanced fitness levels): bottom hand or elbow on the floor, elevate feet on a bench, stool, chair, or 2 yoga blocks — feet stacked and at hip height.

If you have a doorframe pull - up bar that can be mounted between the inner doorframe, mount it at hip height to do rows.

To keep it at hip height, press the top thigh up toward your hamstring.