"Constant tension" refers to a situation or condition where there is an ongoing feeling of stress or pressure, with no relief or relaxation. It implies that there is a consistent and unending state of unease or anxiety.
Full definition
For best results, you need a routine which allows you to train your arms with adequately heavy weights through a full range of motion, thereby keeping
constant tension on the muscle fibers.
To get the best results with resistance bands, maintain correct posture, move slowly and
keep constant tension on the stretch band.
I was constantly adjusting the seat while driving and it felt like my body was
under constant tension from feet, to legs, to back, to shoulders, neck and arms.
They
provide constant tension like most machines, but they offer an increased stability challenge when compared to machines.
It includes four reinforced panels as tent corners that can sustain
constant tension when the tent in use.
Power weight back up but stop short of full extension to
allow constant tension on muscle and no rest at the top of movement.
One of the benefits of resistance bands is that they stay
under constant tension, which means your muscles are stimulated throughout the entire exercise.
In a country such as Israel, existing in a state
of constant tension and ceaseless wars, art plays a significant role in establishing and shaping the social discourse.
With this arrangement, the parent who is in the house can relax with the children
without constant tension in the air or worrying about when things are going to blow up — and they don't dread coming home the entire time they're at work.
Grave is a hybrid of environmental exploration and combative horror, creating
constant tension as the player balances exploration and survival.
The main advantage of incline dumbbell curls is that they provide
constant tension through the full range of motion, so performing them in a very slow and controlled manner will allow you to reap incredible gains.
Perform them with heavier loads for medium - to - high reps to build gluteal strength and explosive hip power and power them up by using a resistance band to increase force absorption and
maintain constant tension throughout the movement.
Cables offer a
more constant tension throughout the entire range of motion; whereas, the resistance with dumbbells changes more dramatically based on the relation to gravity.
In this way, dumbbell presses make your pecs move more and work harder and stay under more -
or-less constant tension through a greater range of motion.
If Pilates is practised with correct technique, it puts your muscles under
constant tension over a large range of motion to create that enviable long, lean look.
The lateral raise is an excellent muscle builder on its own, but performing it with cables will allow you to
place constant tension on the medial head of the delts that will result with better gains.
Cables offer a different feel from barbells and dumbbells, partly because they
offer constant tension throughout the entire range of motion.
Not only will you be able to blast your back with lat pulldowns, but tricep pushdowns, cable curls, upright rows and a whole host of
other constant tension moves will be within your grasp.
In the ecological model there is
constant tension between chaos and order since order is neither the outcome of one all - powerful orderer nor of deterministic necessity.
The lying low pulley cable rows eliminate cheating by keeping your back stable while the cable
provides constant tension throughout the movement.
Step 6: Maintain and upright posture as you stand with
constant tension in core and lats as you pull the Steel Club back into rack.
Each lifting phase (upward motion) should be performed in a fast and explosive way while each lowering phase should last 4 seconds in a maximally controlled manner with emphasis on keeping the muscles
under constant tension.
Cables have the benefit of providing
constant tension throughout the movement (you lose some of the tension on the muscles at the top of the lift with dumbbells).
The trying times are because of the pro Russian forces which are
creating constant tension in the Black Sea port, after the annexation of Crimea.
Make sure to perform each rep in a smooth and controlled manner, in order to
keep constant tension on your lats.
If you want to make the most out of a quick ab workout, squeeze your abs (as you would if you were about take a punch to the stomach) throughout the routine to
maintain constant tension.
The use of cable helps you keep
constant tension on your chest throughout the entire range of motion and also increase the tension on your inner peck by allowing you to cross one hand over the other.
This is
the constant tension between «real time» and «right time» access that too few companies take the time to understand and manage.
Entrepreneurs have many skills, but the most important one is how they manage the highs and lows in their journey and handle
the constant tension between their dreams and their fears.
As a result, there's
a constant tension.