Sentences with phrase «during deep sleep»

Some of your most refreshing sleep occurs during deep sleep.

During a deep sleep of eight hours or more, it's believed that the brain shifts memories from temporary to longer - term storage.

The muscle repair happens at night during deep sleep, so you want to make sure your body has all the raw materials it needs at night to heal and grow new tissue.

I'm completing some intense study at the moment and I find during that deep sleep period my brain id downloading all the info as images and words causing me to wake up anxious.

For example, growth hormone peaks during deep sleep, which plays an important role in aging and metabolism.

Every normal individual has the majority of his / her growth hormone released during deep sleep stages.

The electrodes allowed the research team to observe the electrical waves generated during deep sleep by the brain.

Researchers had previously noted that people tend to move more during shallow sleep stages and less during deep sleep.

Our brain is best able to rest during deep sleep, which happens after sleeping about 25 minutes.

Unlike nightmares, they often occur in the first third of the night during deep sleep.

The biggest reason why sleeping is so important is because growth hormone levels peak during deep sleep and this multifaceted hormone has the ability to stimulate muscle recovery and regeneration.

Bruxism often happens during deep sleep phases or when kids are under stress.

While the test subjects were able to sleep without disturbance after the learning phase on the first day, their sleep was manipulated in a targeted manner on the second day of the experiment — using acoustic stimulation during the deep sleep phase.

Slumber is known to improve recall in creatures from fruit flies to humans, and the reigning theory among neuroscientists has been that the waves of brain activity during deep sleep reactivate neurons that were triggered during the day, strengthening neuronal connections and cementing them into solid memories.

✓ Contribute to premature aging by interfering with your growth hormone production, normally released by your pituitary gland during deep sleep (and during certain types of exercise, such as high - intensity interval training)

At the whole system level, though, electroencephalographic electrodes on the skull pick up slow, large and highly synchronized waves during deep sleep.

When you are twisting and turning during deep sleep.

Some advocates say that babies rarely pee or poop during a deep sleep and will usually become restless or give some sort of sign sufficient to wake a parent when they need to go — assuming that you're co-sleeping.

Like swinging a tennis racket during a ball toss to serve an ace, slow and speedy brainwaves during deep sleep must sync up at exactly the right moment to hit the save button on new memories, according to new UC Berkeley research.

«Importantly, the sound stimulation is effective only when the sounds occur in synchrony with the ongoing slow oscillation rhythm during deep sleep.

Key anatomical characteristics, such as larger tongues that fall back in the mouth during deep sleep, can obstruct the airway during sleep; and sensitivity to air blowing onto their faces through a mask makes it difficult for some patients to tolerate a continuous positive airway pressure (CPAP) machine, the traditional therapy for OSA.

Snoring was evident during deep sleep periods, whereas some of the sleepers tended to grind their teeth during light sleep periods.

«We think that memorization during deep sleep has to do with time coordination.

Delta waves (1.5 Hz to 4 Hz), for example, are produced during deep sleep, theta waves (4 Hz to 12 Hz) occur during running and deep meditation, and gamma waves (25 Hz to 100 Hz) are associated with excitement and concentration.

This bliss is experienced during deep sleep.

Growth hormone release occurs primarily during deep sleep.

The body strengthens the immune system during deep sleep, when it also repairs and regenerates tissues, while building bones and muscle.

So that makes me wonder if during those deepest sleep periods that you're more able to experience with this mattress, if you'll just be inhaling toxins (petrochemicals in mineral oil, and soy foam) that are found in this mattress.

You don \» t have to set up multiple alarms anymore!Each and every night, your brain transitions through different stages of sleep.Each stage has different effects on your body - from physical restoration during deep sleep,...

Night terrors are when a child becomes very agitated during deep sleep.

Combine this with some naturally released growth hormone during your deep sleep and presto.

(Sleepwalking often happens during the deeper sleep that takes place during stages 3 and 4 of the sleep cycle.)

This night recovery gel - balm helps to mimic the skin's key repair activity during deep sleep, leaving it looking smoother, radiant, and well - rested.

Nearly 70 % of all HGH released into the body in a 24 - hour period is released during deep sleep.2 As a result, quality sleep is essential for proper growth hormone release.

Sleep deprivation prematurely ages you by interfering with your growth hormone production, normally released by your pituitary gland during deep sleep (and during certain types of exercise, such as Peak Fitness Technique).

Sleepwalking most often occurs during the deeper sleep of stages 3 and 4.

You also miss out on the critically important Growth Hormone boost that comes each night during deep sleep.

Scientists at the Center for Cognition and Sociality, within the Institute for Basic Science (IBS), enhanced or reduced mouse memorization skills by modulating specific synchronized brain waves during deep sleep.

These «micro-arousals» may inhibit or stop the release of human growth hormone during deep sleep.

These happen during deep sleep, which means that even if your child seems somewhat awake (eyes open, crying out «Mommy!»)

Since sleep terrors (and sleepwalking) happen during deep sleep, this increases the chances that your child will have a night terror.

She is worried that during deep sleep, she will not be aware of these signals and may well pee in her bed.

If you put a baby down during deep sleep, will most likely stay asleep

Adults are much more likely to awaken during REM than they are during deep sleep.

Night terrors, a sleep disorder, differ from nightmares and occur during deep sleep (non-REM) cycles in the first half of the night.

Mander and colleagues» findings suggest that deterioration of the medial prefrontal cortex diminishes the slow waves that occur during deep sleep.

During deep sleep, the brain releases growth hormone — a vital hormone that regulates growth and fat loss.

During deep sleep, your skin grows cells, builds proteins, and repairs damage from stress and sun.