Sentences with word «faceup»

Lie faceup with legs extended, arms at sides, palms down.

Single - leg / Medicine Ball Bridge: Lie faceup with knees bent, left leg straight up and right heel on top of medicine ball, arms at sides with palms down (A).

Begin, by lying faceup on the floor with your left leg bent.

Lie faceup in doorway, left knee bent and right hip near right side of door frame.

I was tired of having my palm faceup at the nonprofit.

He's good at faceup shooting, but he will get crowded by length in the NBA and will need to have a dribble counter.

Sometimes we put our phones down while we eat, but usually faceup, just in case something important happens.

Lie faceup squarely on a bench with your feet flat on the floor.

Then place the printout faceup on top of the graphite paper, being sure to center it on the plate, and tape two corners of both papers in place so they don't move around.

Finally Poisoned Gift proved to be a favorite in my house, because in this game type the each player is dealt a card and then a draw pile is placed faceup in the middle of the table.

Lie faceup with legs extended straight out in a wide split, hands lightly behind head for support (A).

Lie faceup on floor with legs straight and arms outstretched overhead.

Do it right: Lie faceup with knees bent, heels flat, and arms at sides.

Hop into one of the four private «float pods» on the premises at Reboot, where near body - temperature water is saturated with so much Epsom salt, it allows your body to fully suspend as you lie faceup in it.

What to do: When your baby is in a quiet and alert state, undress her down to her diaper and lay her faceup on a soft towel or blanket in a warm, quiet room.

While digging there, archeologist Kim Goldsmith discovered six unusual clay figurines — five unclothed pregnant women and one man, each lying faceup on a table.

The donor should be lying faceup, and you should stand just behind the crown of the head.

Lie faceup on the floor and hug your knees to your chest.

Lie faceup on an exercise table or bench, your lower legs hanging off the end.

Single - Arm / Leg Jackknife: Lie faceup with arms extended overhead (A).

To do this move, start by lying faceup with your right leg extended, your left foot on the floor, and a 5 - pound dumbbell in your left hand, with your arm extended up (A, below).

How to do it: Lie faceup; put feet shoulder - width apart on a bench and hands on hips (A).

Lie faceup on the floor with knees bent, heels on top of a bench, arms extended out to sides (A).

Lie faceup with lower legs and heels on a stability ball, knees straight.

Lie faceup with legs extended straight out and hands lightly behind head (A).

Lie faceup with right leg extended and left ankle tucked under right knee; place right hand on left foot and left hand lightly behind head (A).

Lie faceup with left foot on the floor and turned out slightly.

Lie faceup with hands lightly behind head and legs extended diagonally to the left, right ankle over left (A).

Lie faceup with your left knee bent, left foot flat on the floor, and right leg extended toward the ceiling.

Lie faceup with knees bent to 90 degrees, hands behind head, and abs contracted.

The year was 2013, and I was lying faceup, my arms and legs extended with my palms facing the sky.

Here's how to do it: Lie faceup on a bench with a resistance band wrapped around bottom of bench and handles under arches of feet.

Grasp both D - handles from a low pulley and lie faceup on the bench.

Lie faceup on a bench lengthwise in the middle of a cable crossover apparatus.

STARTING POSITION (SETUP): Lie faceup on a bench with your head, back, and buttocks in contact with the bench and your feet flat on the floor.

Lie faceup with legs together and extended straight out.

Lie faceup on the bench and grab the barbell with an overhand grip that's slightly beyond shoulder width.

Lie faceup with legs extended in a wide split, toes pointing up and hands resting lightly on back of head (A).

STARTING POSITION (SETUP): Lie faceup on a flat exercise bench and take a dumbbell in each hand at your side using pronated grip (palms facing forward).

Lie faceup with hands on either side of hips; palms face down.

That positioning makes it less convenient to unlock your device when it's faceup on a surface — you'd have to pick up the phone and place your finger on its back, as opposed to simply placing your finger on the front.