Sentences with phrase «for general fitness»

I also find comparing serious endurance athletes pushing their physical limits to regular cardio for general fitness training to be an inappropriate comparison.

Used by elite athletes and also for general fitness and well - being markets.

For a general fitness client, I'll do one day of power training with the rope and the next workout will be low and slow — like jogging.

This can be useful for busy people looking for general fitness.

For general fitness purposes, a variety of repetitions can be used.

The selections below are the best headphones for running but also kick ass for general fitness, too.

This Japanese combat sport is also great for general fitness and recruits all major muscle groups with moves borrowed from a variety of other martial arts.

If you are going to swim just for general fitness and cardio you can do 3 — 30 - 45 minute workouts a week.

Hypothetically speaking, let's say that you are on a three day per week, whole - body strength training program where you strength train every other day (this is a standard routine for general fitness).

If you are lifting for general fitness, it is not very useful or necessary (as any other type of front raise), since your front delts tend to get a lot of work.

As with other sport specific features, how useful this is will depend on whether you're a serious swimmer or someone who takes a more casual approach to getting wet for general fitness.

It can be great for general fitness.

This year, Fawkes has also relentlessly pursued the former home secretary Jacqui Smith MP for her misuse of Commons allowances; and Brown himself — described in the blog's trademark, mercilessly mocking style as «Psycho Gordon», «loonier than ever» and «the Prime Mentalist» — for his general fitness to govern and, more specifically, for his alleged reliance, subsequently denied, on anti-depressants.

For general fitness, it's one of the best things that you could possibly do for your body.

Would you recommend having regular breaks from the cross fit system (if you are using it for general fitness) so that you do not hit the exhaustion wall?

Some people in the gym train primarily to build muscle... Some train for increased strength... While others train for general fitness, athletics, or any number of other goals in between.

But if you've been doing it for general fitness, then you should be good following this program.