Sentences with phrase «grams fat»
The phrase "grams fat" refers to the amount of fat content in a food item or a meal. It is a way to measure how much fat you are consuming. Full definition
Bulking - 1 gram protein per pound of bodyweight; 2 grams carbs per pound of bodyweight;.4 grams fat per pound of bodyweight
paleocajunlady.com
I went on a «version» of the Keto diet — per day goals: 35 net carbs / 85 -95 grams protein / 35 -40 grams fat.
Fat provides our bodies with energy, and while gram for gram fat has twice as many calories as carbohydrates and protein (9 calories per gram for fat versus 4 calories per gram for carbs and protein), you can't live without it.
A mother's breast milk is only 4.2 grams fat in every 100 milliliters, but the calorie content is 70 grams, and it mostly comes from the fat content.
Here is a nutrition breakdown of 1 cup of cooked lentils: 230 calories 18 grams protein 15 grams of fiber 3.5 grams sugar less than 1 gram fat several B - vitamins and minerals...
Well, a healthy snack is anything that fits into your nutritional plan for the day without making you exceed your calorie allotment or the number of grams fat, protein and carbs that you have decided is appropriate.
He sited and wrote about studies showing over 15 grams fat with starch causing big issues.
Maintenance - 1 gram protein per pound of bodyweight; 1.6 grams carbs per pound of bodyweight;.35 grams fat per pound of bodyweight
A 16 - ounce serving of our smarter substitute takes the sting off with 499 calories, 12.5 grams fat, 9 grams of sugar and 21 grams of protein.
Nutrition Facts (per serving): 180 calories, 1 gram fat, 0.5 grams saturated fat, less than 5 milligrams cholesterol, 115 milligrams sodium, 32 grams carbohydrates, 3 grams fiber, 24 grams sugar, 8 grams protein, 0 % DV Vitamin A, 6 % DV Vitamin C, 30 % DV Calcium, 6 % DV Iron
Nutrition Facts (per serving): 190 calories, 4 grams fat, 1 grams saturated fat, 0 milligrams cholesterol, 170 milligrams sodium, 37 grams carbohydrates, 7 grams fiber, 26 grams sugar, 5 grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron
My fitness pal gives the nutritional info: 1 of 16 squares: 281 calories 28 grams fat 21 grams carbs 11 grams protein
Someone asked about nutritional info — I used tablespoon scoop and calculated each of my cookies to be around 120 calories, 6.7 grams fat, 12.5 grams carbs, 3.6 grams protein.
Two tablespoons get you 1.5 grams fat, 1 gram saturated, along with 10 grams of carbs, 9 of them fiber, and 2 grams protein.
100 grams of rolled oats has 379 calories, 7 grams fat, 69 grams carbs, 10 grams fiber, 13 grams protein, 52 mg calcium and 4.3 grams iron.
: (The remaining (approximate) calculations, per slice: 16 grams fat; 10.3 grams protein; 196 calories.
: 133 calories, 4 carb and 15 grams fat.
Nutrition Facts (1 serving w / toppings): 369 calories, 32 grams carb (12 grams fiber), 24 grams fat, and 10 grams protein
One slice of this classic dessert can pack 480 calories, 22 grams fat and 35 g sugar.
Nutrition Facts: Salad (serves 2): 386 calories, 38 grams carb, 17 grams fat, and 26 grams protein.
Granola per serving: 260 calories, 11 grams fat, 30 grams carb, and 15 grams protein.
milk chocolate): 246 calories, 23 grams carb, 15 grams fat and 8 grams protein.
When using this recommended sweetener method each serving will have approximately 2 grams net - carbs and 23 grams fat.
Nutrition Facts: Chia seed pudding per serving: 346 calories, 5 grams carb, 27 grams fat, and 14 grams protein.
Per Serving: 513 calories; 26 grams fat (6 grams saturated, 14 mono 3 poly); 181 mg cholesterol; 976 mg sodium; 48.5 grams carbohydrate; 6 grams fiber; 28 grams protein.
Nutrition 601 calories, 17 grams fat, 87 grams carbohydrates, 28 grams protein per serving.
That cake has 6 grams protein, 9 grams fat, 81 grams carbohydrates, and 413 calories per serving.
The skinny for 1 serving, 169 calories, 3 grams fat and 4 Weight Watchers POINTS PLUS.
Eating a small handful of the nuts, about 28 grams, contains 3.5 grams fiber, 6 grams protein, 14 grams fat (9 of which are heart loving monounsaturated), 37 percent RDA vitamin E, 32 percent RDA manganese, and 20 % RDA magnesium.
grams sugar, 32 grams protein, and 47.5 GRAMS FAT.
A single serving made in a cast iron skillet provides: 430 calories, 29 grams protein, 9 grams fat, 37 grams carbohydrate, 10 grams fiber.
230 flours, 230 grams liquid, 115 grams eggs, 115 grams fat.
Nutritional Information Per Serving: 248.2 calories, 21 grams fat, 8.4 grams carbohydrate, 2.2 grams dietary fiber, 6.2 grams net carbohydrate, 27.8 grams protein.
Nutrition: 332 calories, 10 grams protein, 55 gramscarbohydrate, 4 grams fiber, 11 grams fat, 1 gram saturated fat, 100 milligrams sodium.
Nutrition info: For one low - fat cheese stick and 1 cup of fresh fruit (like strawberries), you'll get about 110 calories, 5 grams fat, and 12.7 grams carbohydrates.
Chicken Nuggets and Tenders: McDonalds 4 - piece Chicken McNuggets (190 calories, 12 grams fat) or Burger King 4 - piece Chicken Tenders (180 calories, 11 grams of fat).
Use the olive - branch icon on the menu to find low - fat «Garden Fare» items such as Venetian Apricot Chicken, (448 calories, 11 grams fat).
Fruit Nutrition The following servings provide approximately 60 calories, 0 grams fat, and 1 - 4 grams of fiber.
I eat between 80 - 110 grams protein, between 100 - 170 grams fat and between 0 - 30 grams carbs, or 1,500 - 2,100 calories.
80 % from fat — 1,120 calories (125 grams fat) 15 % from protein — 210 calories (53 grams protein) 5 % from carbs — 70 calories (18 grams total carbs is how I started)
One medium banana contains 105 calories, 0.4 grams Fat, 422 mg Potassium, 27 grams Total Carbohydrates, 3 grams Fiber, 14 grams Sugar, and 1.3 grams Protein.
The Market Fresh Chicken Club Salad with Buttermilk Dressing will cost you over 800 calories, 59 grams fat, and 1877 mg sodium.
290 calories, 3.5 grams fat, 5.7 grams fiber, 34 grams carbohydrates, 30 grams protein.
The calories will depend on your serving size, but generally speaking, three mini peppers contain about 25 calories, 0 grams fat, 5 grams carbohydrate, 1 gram fiber, 1 gram sugar, and 1 gram protein.
That yields: 295 calories / 40 grams of carbs / 27 grams of proteins / 3 grams fats -LRB-.5 grams saturated fat).
Its food counts are: 120 calories / 5 grams proteins / 21 grams carbs / 1 gram fat.