Sentences with phrase «hand spacing»
"Hand spacing" refers to the distance or gap between one's hands, often when gripping something like a handle or a bar. It describes how far apart your hands are from each other when you hold onto an object. Full definition
You will have a narrow foot stance and as a result you will have a narrow hand spacing upon the bar (just wider than your feet).
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He's right: the extra margin around the screen gives you plenty of hand space and certainly means that we don't cover any element of the display when we are using it.
You should use a straight bar with shoulder width hand spacing.
Hands spaced approximately 1 1/2 times times your shoulders width.
The first thing you need to do is determine your proper hand spacing on the bar.
Also, the circle pad isn't as comfortable as a normal analogue stick plus the smaller hand space of the console meant gameplay took some getting used to.
Authors who have on the one hand searched for visual value in words or on the other hand space for words on the canvas will present themselves.
Similarly, Barnett et al. (1995) reported a trend towards greater bench press strength with wider hand spacing during the bench press performed at different bench angles.
Lehman et al. (2005) compared narrow, middle and wide hand spacing during the bench press by comparing the muscle activity of the triceps performing an isometric contraction with the weight near the chest.
When it comes to S 2, we're all just biding our time until Sotheby's hands the space over to Drake for what will be the start of the 6 God's long career as a curator.
Influential charter school leaders, including Success Academy founder and longtime de Blasio foe Eva Moskowitz, urged de Blasio to hand them space in city classrooms in a strident letter sent to City Hall Thursday.
Thus, a narrow hand spacing increases deltoid muscle activity during flat bench press, and anterior deltoid muscle activity tends to increase with increases in bench angle (Barnett 1995).
The current exhibition — its penultimate one before handing the space back over to Mr. Deitch — is «Fade In: Int.
Performing the reverse grip bench press with wide hand spacing might therefore be an appropriate exercise to help target the clavicular head (Lehman et al. 2005).
While there is no one universal style that is perfect to every lifter — hand spacing, degree of arch and foot placement being the most individual variables, there are other aspects that should be applied by all lifters.
Assessing the effect of grip width, Barnett et al. (1995) explored the difference between the bench press performed with narrow and wide hand spacing, as well as alterations in bench angle.
Given that the sternocostal part contributes most of the overall muscle size, a wider hand spacing should lead to an overall greater training effect, as there is greater capacity for growth.
They reported that a narrow hand spacing produced superior triceps muscle activity than a wide hand spacing.
The bench press performed using wide hand spacing, decline bench or under very stable or very unstable conditions appears to produce the highest latissimus dorsi muscle activity.
When discussing grip width for the bench press, a wide hand spacing normally refers to around 150 — 200 % of shoulder width, while a narrower or «close grip» hand spacing usually refers to around 100 % of shoulder width, as shown below.
They reported that the bench press performed with a wide grip and a decline bench angle produced significantly greater latissimus dorsi muscle activity than the horizontal and incline variations performed with narrow and wide hand spacing.
It therefore appears that performing the bench press with a narrow grip equivalent to one hands width apart produces the greatest triceps muscle activity, while hand - spacing equivalent to shoulder width (100 % of biacromial width) produces significantly greater muscle activity in the triceps compared with a wide (200 % of biacromial width) hand spacing.
They found that a narrow hand spacing produced superior triceps muscle activity than both middle and wide hand spacing.
Nonetheless, performing the reverse grip bench press with wide hand spacing produces the greatest activation of the clavicular pectoralis major compared to a narrow hand spacing, and compared to a traditional grip bench press when performed with any of narrow, middle and wide hand spacings (Lehman et al. 2005).
There's also no hand space between the seat and the door to adjust the drivers seat settings.