Sentences with phrase «kg bodyweight»

In total the men consumed 3.2 - 4.2 g protein per kg bodyweight per day.

Another group were first given 5 g creatine per kg bodyweight for 5 days, and after that feed consisting of 2 percent creatine.

Study The researchers gave 12 physically active students 0.3 g creatine per kg bodyweight for 5 days.

Lack of protein will too — shoot for at least 1.5 grams of protein per kg bodyweight when you're injured and training hard; maybe even closer to 2g / kg.

The minimum requirement of vitamin - B6 and Mg that a dog should get via its daily food is internationally agreed upon and should be 0.04 and 5.91 mg / kg bodyweight raised to 0.75, respectively [53].

Suppressing that acidosis with 0.3 g / kg bodyweight of baking soda speeds up recovery and increases performance in a subsequent workout [6].

Levels up to 3g per kg bodyweight per day (over 3 x the RDA) have been demonstrated to increase lean body mass, reduce fat mass and improve performance.

In adults doing 6 weeks of 3x weekly HIIT training on a stationary bike, those who took baking soda (0.2 g / kg bodyweight for first three weeks, 0.1 g / kg for last three) increased time to exhaustion [3] by 34 % compared to 10 % in the placebo group.

Extreme protein intake reduces fat mass Bodybuilders who already consume sufficient protein, and who boost their daily protein intake to 3 - 4 g per kg bodyweight, will not become more muscled or stronger.

- Creatine — 0.3 g / kg bodyweight for 5 - 7 days followed by 5g / day.

Heck, even judokas improve their throwing capacity [11]-- they can successfully perform more throws in a given amount of time — after taking 0.3 grams / kg bodyweight of baking soda.

A 2011 paper on optimal protein intakes for athletes concluded that 1.8 g protein / kg bodyweight (or 0.8 g protein / lb bodyweight) maximizes muscle protein synthesis, whereas another suggested «a diet with 12 - 15 % of its energy as protein.»

Not enough to kill you (the LD50 for baboons is 2 mg / kg bodyweight) on the spot, but it's probably enough to cause some problems if you make eating aflatoxin - contaminated beef liver a regular habit.

Muscle protein synthesis In the young men the maximum effect on muscle protein synthesis happened at an intake of 0.24 kg protein per kg bodyweight.

Naturally occurring protein in foods offer easy ways to hit your protein quota (1.5 g protein / kg bodyweight).

On day 6, the students took 6 mg caffeine per kg bodyweight, 60 minutes before they had to sprint.

As a preference, I only eat meat one meal a day on average, and I am able to consistently hit about 2g protein per kg bodyweight per day.

During my last bikini prep, I was consuming upwards of 3g of protein per kg bodyweight.

If your dog swallows 20mg / kg bodyweight, then he may show signs of vomiting, diarrhoea and increased thirst.

Best is to start with around 10 mg PEA / kg bodyweight and increase it if necesseary to 30 mg / kg bodyweight.

Other medicines were dosed accurately per Kg bodyweight.

That is equal to 1 Drontal Cat Tablets per four kg bodyweight and 1 Drontal Cat XL Tablets per 6 kg body weight.