Sentences with phrase «moderate amount of carbs»

Let's be clear: eating moderate amounts of carbs will not lead to massive weight gain, unless you are doing nothing but watching television all day long.

Then do another meal later during the day with moderate amount of carbs.

Eat a sensible meal containing moderate amount of carbs and high amount of protein.

Try to eat moderate amounts of carbs and 1 - 2 cups of vegetables with each meal.

Whey concentrate contains small amounts of fats and cholesterol as well as moderate amount of carbs in the form of lactose.

I recently got some more strips for my blood glucose monitor after quite a few months (I don't know if you remember but I asked almost a year ago about my blood sugar values which seemed extraordinarily high even after moderate amounts of carbs).

I love how well - balanced this dish turned out to be thanks to the combination of the veggies, healthy oils (olive oil and basil pesto), protein (chicken), and a moderate amount of carbs (tortellini).

The optimal diet for mesomorphs includes an abundance of high quality fats, protein and BCAAs, and a moderate amount of carbs.

Eating a moderate amount of carbs and a high amount of protein will prevent muscle wasting which happens on a calorie - restricted diet.

For weight maintenance, most people opt to eat a moderate amount of carbs with a nearly equal balance of protein and fat.

Consuming a moderate amount of carbs as a starting point would be good.

If someone wishes to eat a more liberal / moderate amount of carbs, the following foods can be included in moderation;

Eat a moderate amount of carbs (1 — 1.5 grams per pound of bodyweight), on your moderate intensity / high volume training days.

By eating a moderate amount of carbs, you starve the fat cells while still supplying the body with the energy it needs to train hard and recuperate from your workouts.

Mesomorphs suit a balanced diet best, with a moderate amount of carbs.

So technically you could get away with zero carbs and lots of protein, but its much healthier just to eat a moderate amount of carbs.

It packs a whopping 27 grams of protein, and contains only a moderate amount of carbs and fat.

Certain women may do better consuming a moderate amount of carbs, or around 100 — 150 grams daily.

A diet with a moderate amount of carbs will work pretty well for most of us.

Many clean bulk diets start off with a moderate amount of carbs, moderate amount of protein, and a decently low amount of fats, «Gaining lean muscle means going for leaner cuts of meat, like flank steaks and fillets, chicken, and, of course, fish,» says White.