Sentences with phrase «number on the scale»

It's not about numbers on a scale or my BMI or fitting into jeans (not that there's anything wrong with those things — they are just not motivating to me).

Use a tape measure - this says more than just numbers on scales.

We focus heavily on numbers on a scale because numbers give an easy «representation» of your current fitness state.

On measurements: My personal trainer changed my focus away from numbers on scales and encouraged me to focus on where I wanted to be in terms of how I felt and looked.

But at this time, more than any other, it's not a specific number on the scale that's important.

The increased numbers on the scale causes anxiety in some pregnant women.

Overall, the significantly expanded standard specification of the new car compared to its predecessor has not, therefore, led to higher numbers on the scales.

In the context of fitness and recording body weight numbers on scales, the statement «muscle weighs more than fat» does not hold much weight.

Consumers facing higher - than - healthy numbers on the scale have a wide range of options to manage weight and improve health, such as diet modifications and increased activity levels.

It is amazing to see small changes turn into large weight loss numbers on the scale.

I even stopped having my clients weigh in with me years ago because nothing will ruin a great training session than the wrong number on the scale.

Seeing the same number on the scale is not always a terrible thing.

Most of the time you'll just know whether you are feeling good in your skin, and bad numbers on the scale can mess with that natural instinct.

It can represent numbers on a scale that don't cooperate.

Being surrounded by those who think, act, and look like themselves, children are able to forget about numbers on the scale.

So remember, it's not a specific number on the scale that's important.

Muscle weighs more than fat, so if you've been gaining muscle, you may see this as an increased number on the scales.

Don't be in such a rush to see a certain number on the scale.

The more you align yourself with nature's intention (specifically spending lots of time outside and eating well), the less you'll need to worry about any sort of number on a scale.

Comdex uses numbers on a scale of 1 to 100, with 100 being the best possible score, and 1 being the lowest score.

Nuts, Grains and Legumes had a wide variation in numbers on the scale.

Reviewing an open question takes more time, thought and effort than circling numbers on a scale.

I know a lot of people are very uncomfortable talking about their weight and actual numbers on the scale, but I hope that if I reveal all my personal details and stats that it will help someone else in their weight loss journey.

The third phase is Consolidation phase, which adds in a lot more foods into your diet in order to stop the weight loss and start getting your body used to the new number on the scale.

Some women are willing to put their health at risk just to obtain that special number on the scale, a specific placing on stage, or a certain body fat percentage for a photo shoot.

Holistic physician Dr. Tom Cowan makes a strong case for why we should aim for getting healthier, rather than just hitting a particular number on the scale.

away from your targeted weight, it is better to judge your success by what you see in the mirror and how you feel instead of becoming a slave to a predetermined number on the scales.

Too many times successful habit change is sabotaged because of a deceiving number on the scale.

I see her on may 10, I want to make her proud and see that number down (a1c was 60, I always had a very low a1c prior) and of course, I want to see a low number on that scale!!

But, with a swipe of this concealer pen or the reduction of a few numbers on a scale, maybe, just maybe, one day we can be this mythical «enough».

As a small hound, don't expect your Beagle to put up a lot of big numbers on the scale.

If your true weight was 180 lbs, all of the variances that I'll explain next cause you to see a higher or lower number on the scale.

At a time of year when the majority of resolutions have gone by the wayside, I'd like to offer a new one — one that doesn't look at numbers on a scale or in your bank account.

Kelsey did reach her goal weight, but then as she worked out more and focused on becoming healthier, she started to put on muscle which led to a higher number on the scale.

What if weighing yourself daily was more about seeing the progress not a specific number on the scale?

While you may notice the number on the scale change, you're only losing water weight.

Unlike personal credit, which is given a number on a scale from 300 to 850, your business credit score ranges from 0 to 100, with higher numbers signifying good credit history.

Even if the number on your scale stays the same, your body is changing.

A number on a scale is not an indication of spiritual well - being.

I feel happier, healthier and more able to focus on the more important things in life, rather than the number on the scales.

Thank you for your ongoing work to help women see their beauty beyond the number on the scale, and feel freedom in letting go of the battle with their bodies.

Try to focus on just feeling great, rather than a number on the scale!

Green smoothies are the perfect way to get your greens and lower your number on the scale.

They are, but many times they can also add to the number on the scale.