Sentences with phrase «of added fat»

You should eat only small amount of added fats and sweets so there is only a small space on the master grocery list for these types of foods.

However, be careful with lentil dishes that contain a lot of added fats as it could significantly increase your calorie intake.

All the fantastic flavor of smoked salmon, plus a boost of added fats from the avocado, and creamy goodness from the herb cream cheese.

I am not sure why coconut milk would be different from coconut, unless it is because of added fat or other ingredients.

I think we can all agree that our society isn't suffering from the lack of added fats.

After a couple of weeks of adding fat back into my diet, I began to notice a change in my physical and mental health.

What he finds to be important is the addition of the added fats and keeping the overall carbohydrate count low (which helps over all with the calorie count).

I haven't thought of adding fat to my smoothies so love that new tip.

A higher percentage will increase the chances of adding fat but the scale will move quicker and vice versa.

She wondered if a decreased intake of added fat or added sugars could be recommended for these groups.

When cooking spaghetti squash, you can avoid adding calories to your food by selecting cooking methods that do not require large amounts of added fats or oils.

With a little over half a cup of added sugar, just enough chocolate to make Harry think they're a treat, and only a few tablespoons of added fat, these blow commercial granola bars — which are often no better than straight - up candy — out of the lunchbox.

Tasty treats are often high in calories, though, and four or five treats readily converts into an extra meals worth of added fat.

This time I made it with ground turkey meat + added spices instead of sausage; that helps get rid of the added fat and cancer - causing nitrates & nitrites typically found in most sausage.

These Salmon Party Rolls give you all the fantastic flavor of smoked salmon, plus a boost of added fats from the avocado, and creamy goodness from the herb cream cheese.

Frozen oven roast vegetables are always available as a convenient option; however, be wary of added fats and sodium.

On that notion, consider chicken thighs as a substitute to chicken breasts; they have darker meat with a better texture and smoother taste as a result of the added fat that provides extra calories for your muscle building.

Up your amount of added fat until you feel satiated for at least four hours until the next meal.

They insist on a very low fat diet from which any type of added fat is eliminated, even olive oil (rich in monounsaturated fatty acids: MUFA) and flax oil (rich in omega - 3).

I felt it was smooth and creamy enough on its own, and the lack of added fat makes this -LSB-...]

If you choose fried green plantains, a one - half - cup serving has about 29 grams of carbohydrates, along with almost 7 grams of added fat.

topping my porridge — yes, it is good, really good, and a great way of adding some fats to this meal.

The ripe mashed banana keeps the muffins moist without a lot of added fat and I chose to use agave nectar to sweeten them, since it's natural and the flavor is so mild that it wouldn't compete with the chocolate & banana flavor like honey or maple syrup might.

A starch - filled sweet potato smothered with pastured butter and sour cream will cause only moderate fluctuations in blood sugar levels, because of the added fat and protein to slow down the meal's digestion.

The Mediterranean diet's target calorie intake was the same as for the low - fat, but with a goal of 35 % calories from fat, «the main sources of added fat were 30 to 45 g of olive oil and a handful of nuts (five to seven nuts, that's it).

Pet treats are often high in calories, though, and four or five treats readily converts into an extra meal's worth of added fat.

These Salmon Party Rolls give you all the fantastic flavor of smoked salmon, plus a boost of added fats from the avocado, and creamy goodness from the herb cream cheese.

If you are used to super moist and light muffins, be forewarned that these muffins are on the denser side due to the small amount of added fat and the denseness of whole wheat as compared to all - purpose flour.

You will easily get your fair share of veggies and protein with this delicious recipe without all of the added fat and salt!

Doing the meat in advance and allowing it to cool lets you get rid of some of the added fat.

The addition of bananas not only puts a tasty twist on these brownies, but it also helps reduce some of the added fat.

Using leftover cooked and pureed pumpkin or just canned pumpkin and applesauce instead of oil, this fat - free vegan pumpkin bread recipe has plenty of flavor, fall spices and moisture, but without all of the added fat and calories.

This is an easy way to have grab - and - go breakfast for the week ready, without a lot of effort or a lot of added fat, which is our goal here.This requires only 15 minutes of actual work, with the oven and the freezer doing the rest of the grunt work for you.

I've been getting lots of requests for this because people have been having trouble figuring out how to use skinfold calipers properly.The reason its so important to know bodyfat accurately its the only way to know if that 10 pound increase on the scale is because of added fat or added muscle.

The best way change the fat content is to reduce the amount of added fat (ghee, coconut oil, etc).

The addition of bananas not only puts a tasty twist on these brownies, but it also helps reduce some of the added fat.

Like humans, dogs do require a limited amount of fat in their diet so commercial dog foods include a percentage, usually between 12 and 30 %, of added fat.