Whatever your reason is — your pain — it's important that you understand this reason from the outset so you know what your reasons are for embarking
on this weight loss journey in the first place.
Now that my husband and I are focusing
on our weight loss journey again, it will be super hard for me to resist the temptation to go to McDonald's for their popular Shamrock shakes.
But as you move
forward on your weight loss journey that initial burst of motivation will fade, and it is up to you to find ways to harvest what is left of that initial drive to succeed and find ways to push yourself, despite fatigue, set - backs, and any temptations that may get in your way.
Next time you feel your inner pessimist trying to take hold of your hard work, use some of these tricks to help you shed some positive
light on your weight loss journey.