Sentences with phrase «one's stress load»

What if I also told you that most «old school» ab exercises, like sit - ups, impose greater stress loads on your lumbar spine that can cause low back pain?

Given the overall stress load in your life, is now the right time to begin keto?

Parents of any special needs child have a high stress load.

The approach employs a mix of psychosocial measures aimed at limiting the patient's emotional stress load.

Studies have suggested that this oil can be highly beneficial in lowering cortisol, the hormone responsible for the state of one's internal and external stress load.

Those are health risk factors right there without knowing your dietary and lifestyle stress load.

Daily stressors such as work, family, and other daily obligations can perhaps be changed to some degree to lower your overall stress load.

A research scientist who has studied the physical properties and stress loads of infant and adult brains, Thibault has been hired as an expert in, as he recalls, «seven or eight» SBS cases since 1998.

Stress is a known trigger for these episodes, and depression and mania also adds to the accumulated stress load.

The second sequence, which involved large slip rates, may have caused substantial stress loading, prompting the unstable dynamic rupture of the mainshock.

She has done significant research on multi-scale modeling for dislocation physics and dynamics, providing insights into how materials yield under stress loading.

This will train the CNS to deal with an even greater stress load and help to boost your muscular endurance as well.

As the periods grow so does the cumulative stress load which is where the athlete does not fully recover from the training during the peak period of training volume for each period and why a recovery period.

By detoxifying the body, you also help to decrease the toxin - based stress load on tissues like the liver and gall bladder.

Ketosis can also mimic fasting, which can reduce the oxidative stress load on the body and protect cells from damage.

That was all before I realized the chronic stress load that my body fought against daily, which was not at all supported by the steady drip of caffeine that I supplemented with during my waking hours.

As you can see in the above table, our read speeds averaged 918.6 MB / s across different stress loads, with write speeds coming out to 761.2 MB / s.

Developed VB / Access / SQL tools for the Production Support for bulk data copying, user account number creation for new accounts, creating stress load on hydra - test servers.

So, though I'm mindful that I've got a starting line to get ready for in a little over two months, which means just one more month of big training because we taper, I've got to be mindful of not just miles, minutes, and workout goals, I've got to be sure I'm factoring in the total stress load - which is the allostatic load — and if that scale is tipped too far for too long I could wipe out positive effects of training.

Discover the shocking sleep - stress connection, and learn how to instantly reduce your body's overall stress load.

Remember the analysts and associates are staffed on more teams than you are, so that will only add to their stress load.

Ways to make changes: understanding your child is a child and expect childlike behavior ie picking your battles can really, lower your expectations of a child and thus their stress load.

Similarly, Yanzhao Wang from the China Earthquake Administration and colleagues quantified the stress loading of area faults due to the Wenchuan quake and suggest the change in stress may have caused the Lushan quake to rupture approximately 28.4 to 59.3 years earlier than expected.

So she gave us a call, and we told her to take it easy for a few days; we reminded her to take her medication and to get enough sleep, to reduce her stress load below normal.

To increase the stress load, researchers lightly badgered the volunteers during the task, urging them to hurry up or telling them they were wrong even when they gave the correct number.

A friend suggested that I read a book that had helped her, A Mother's Rule of Life, and it literally changed how I ran our household and reduced my stress load almost instantly.

Lower the stress load on the body from that of a 60 - or 90 - minute workout to a breezy 20 minutes can make for lower cortisol levels in exercisers, which leads to lower levels of inflammation in the body.

And now I'm sleeping better and uh — my stress load has gone down significantly.

No need to beat yourself up and cause your body to hang onto negativity — that will just add to your body's stress load and actually slow down the process of getting rid of what's in your system.

«Sleep is the time when the body recovers from the stresses loaded upon it, and the repair of muscle and connective tissue begins.

Fundamentally the short term fast that don't include water, you have a pretty immediate reduction in cognitive ability, the mention of stress loads, the ability to recount numbers.

For those who have never followed a ketogenic diet and need to go through the metabolic reset process I recommend here, it is best to wait until you have a month where you can reduce your stress load.

Devise some strategies that will help you lower your stress load and be able to create more peace and relaxation in your life.

Chronic inflammation will look different in each of us depending on multiple factors: our genetics, our environment, our stress load, and even the food that we eat.

If you're eating well and exercising but not addressing your stress load, you're doing your body a disservice.

Like everyone, my stress loads can get quite high, sometimes without me even realizing it.

The theory here is that these antioxidants will help reduce the stress load on the body so there is less stress to ultimately manage; antioxidants don't, however, actually support the body's natural stress - management physiology.

Sugar and booze are 2 of the biggest endocrine disruptors, and they contribute to the body's stress load.

Nothing like a good stretch to loosen up the stress load of any day.

Uhm it's a really just depends on what your stress load is, what your lifestyle looks like or your sleep habits look like.

Over the course of several months, I actually lost weight but did my best to eat when hungry and stop when full, and make sure my leptin sensitivity was as good as possible, as well as radically reduce my stress load.

I needed to lower the stress load on my body immediately.

We know how it is difficult sometimes to cope with the nerves on the working place: fuss, conflicts, stress loading and others factors, which influence on our physical and moral conditions.

Read this article by Casey Lomonaco that gives an example of how this stress load can accumulate and how a dog bite is like a games of Tetris: