Sentences with phrase «orange roughy»

It's Cajun fried orange roughy with sautéed vegetables.»

«Certain species, such as orange roughy and Chilean sea bass, are increasingly difficult to come by — and prices are obviously increasing.»

2 tablespoons extra virgin olive oil 3/4 to 1 pound tilapia, red snapper, orange roughy fillets 1/4 cup chopped fresh parsley 1/4 -1 / 2 teaspoon dried crushed red pepper (depending on your spice tolerance) 2 cups cherry tomatoes, halved 1/2 cup Kalamata olives, chopped 3 garlic cloves, minced Salt and pepper

Poppy's Spicy Lemon Cabbage, my father's recipe goes well with orange roughy because of the lemon flavor, but you can serve any vegetable with it.

Orange Roughy The trawling of broad swaths of ocean floor off the New Zealand coast has stripped the ocean of orange roughy.

I chose orange roughy because it's a white fish with a very mild flavor that can be seasoned to taste.

A review of four different fisheries — from fast - growing Australian northern prawn to slower growing Australian orange roughy (along with bigeye and yellowfin tuna)-- showed that the highest fishing profits come from allowing these species to recover.

To its credit, they already removed endangered Chilean sea bass from shelves in 2005, followed by orange roughy in 2009 and red snapper in 2010.

We lobby governments to stop fishing seas below 500m, thus saving our seamounts and fragile deep sea species like orange roughy.

For orange roughy and catfish, the advice is to consume no more than one serve per week, with no other fish being consumed during that week.

Meal 6 4 oz orange roughy 2 cups romaine lettuce with 1 tsp flax and 1 tbl of balsamic vinegar 12 asparagus spears

Fishermen ventured farther out to sea — and into deeper waters — in search of unexploited fishing grounds, yielding orange roughy, black scabbard fish, and roundnose grenadier.

Seamounts, and the cold - water corals they sustain, provide habitats for several commercial bottom - dwelling fish species, such as orange roughy, roundnose grenadier, blue ling, mirror dory and silver dory.

2 to 4 orange roughy fillets 1 to 2 tablespoons whipped unsalted butter per filet Onion powder to taste Garlic powder to taste Granulated lemon peel to taste Paprika to taste Poppy's Spicy Lemon Cabbage (see recipe for this side dish)

You mightn't think a fish classified as a «slimehead» would prove appetizing, yet orange roughy's mild flavour makes it a popular dish baked, broiled or fried.

None of the four species Loblaw has delisted to date (Chilean sea bass, orange roughy, skate and shark) were top sellers, but each gives customers reason to shop elsewhere — a risk supermarkets are struggling to mitigate.

I love fish when seasoned well, so when I chose what seasonings to use on my orange roughy, I chose those seasonings I felt would enhance the flavor of the fish.

Such a delicious side, I paired mine with orange roughy

Currently, nutrition experts also advise that nursing mothers avoid these varieties of fish: Spanish mackerel, fresh or frozen tuna, walleye from the Great Lakes, striped bass, Crevalle jack, bluefish, amberjack, Chilean sea bass, orange roughy, golden snapper and marlin.

These fish include king mackerel, marlin, orange roughy, shark, swordfish, bigeye tuna and tilefish (from the Gulf of Mexico).

Other studies place mercury levels in spiny dogfish somewhere between canned albacore tuna on the low end and Spanish mackerel, swordfish, bluefish and orange roughy on the high end.

The predictable result is that two deep - sea species have already been depleted: the orange roughy, formerly known as the slimehead, and the Chilean sea bass, aka Patagonian or Antarctic toothfish.

A single serving of bluefin or albacore tuna steaks, marlin, lobster or orange roughy.

Even fewer have studied the health of its inhabitants — oddly named fish such as the greater forkbeard, black scabbardfish and orange roughy.

She recommends avoiding overfished species such as shark, orange roughy and bluefin tuna and instead looking for seafood that has been caught in Australian waters, particularly wild bream, flathead, King George whiting and Australian salmon, all of which are categorised by the Australian Marine Conservation Society as the most sustainable in the current marketplace.

You should limit your intake of only a few types of fish, such as swordfish, marlin, shark (flake), orange roughy and catfish.

Take note, though, that low - mercury but over-fished or destructively harvested species — such as Atlantic cod, Atlantic flounder, Atlantic sole, Chilean sea bass, monkfish, orange roughy, shrimp, and snapper — should be avoided for the environment's sake.

As a general rule of thumb, you want to avoid larger fish -LCB- shark, king mackerel, tilefish, marlin, orange roughy, swordfish -RCB- since they are usually higher in mercury.

Surprisingly we come into contact with heavy metals in everyday life — through the air we breathe (think vehicle emissions and other environmental pollutants), in the food we eat (non-organic foods that have been treated with pesticides and herbicides), if you have dental fillings made from mercury - containing amalgam, and certain types of large fish (such as king mackerel, swordfish, orange roughy, marlin, tuna steaks, and canned «white» albacore).

High mercury fish includes: shark, swordfish, king mackerel, tuna, orange roughy, marlin, Chilean bass, lobster, halibut, and snapper.

Abalone, Anchovy, bass, catfish, crab, cod, eel, flounder, frog, haddock, halibut, herring, lobster, mackerel, mahi - mahi, monkfish, mussels, orange roughy, oysters, perch, pike, pompano, red snapper, salmon, sardine, scallops, shad, shark, shrimp, smelt, snails, sole, sturgeon, swordfish, tilapia, tuna, trout, whitefish, yellowtail and any others found in your locale.

The high mercury fish that should be avoided by these groups, as well as young children, are tilefish, shark, swordfish, orange roughy, bigeye (Ahi) tuna, marlin and king mackerel.

King mackerel, marlin, orange roughy, shark, swordfish, tilefish, and tuna all contain high levels of mercury.

Halibut, salmon and orange roughy are good choices.

Some newly fished populations, such as monkfish, Patagonian toothfish, blue ling, and orange roughy, have already collapsed in some areas.