I hope to present a wide range
of plant based recipes on this site so that everyone can find something they love!
I've been making food for family and friends while teaching others how to
make plant based recipes whenever I get the chance.
She is a certified vinyasa and prenatal yoga instructor, holistic nutritionist, and works
in plant based recipe development and product marketing via Eat Drink Shrink.
The recipe comes from Laura Wright's newly released book called The First Mess Cookbook:
Vibrant Plant Based Recipes to Eat Well Though the Seasons.
As a nutritionist with an MS and BS in Clinical Nutrition, Eat Drink Shrink was founded on the belief that current nutrition information backed by scientific research,
innovative plant based recipes, and product reviews / samples, should be accessible to all under one domain.
** Update: I recently released my NEW «Hormone
Healing Plant Based Recipe & Lifestyle Plan'that goes further in depth into supplements, with my updated recommendations!!
this curry is a one size fits all kinda recipe, it's gluten free and vegan, although it's not a
typical plant based recipe everyone would recognize at first sight.
Combining nutritional know - how with creative and easy - to -
follow plant based recipes, Vegan Bowls for Vegan Souls features a collection of 100 recipes by the people leading the charge when it comes to eating vegan.
OH SHE GLOWS EVERYDAY by Angela Liddon I have learned so much from Angela over the years, and continue to in her beautiful cookbook for
everyday plant based recipes.
Not only are Laura's
plant based recipes why you want to consider becoming vegan a couple of days a week, but the ingredients she uses are quite likely to be in your pantry and fridge.
Eat Drink Shrink evolved to become a platform to share cutting
edge plant based recipes, product reviews, documentaries, e-books, as well as other current health related information under a single domain.
Sarah is a master cook whose written several books, teaches workshops, and develops
sophisticated plant based recipes for her brilliant blog like: Celeriac pasta with puttanesca sauce, Goji ginger lemonade, and Carob fig muffins.
With forewords by P90X creator, Tony Horton, and functional medicine MD, Dr. Dawn DeSylvia, A 14 Day Nutrition Reset gives you over 25
plant based recipes along with a 14 day meal plan and corresponding shopping lists.
Trying
new plant based recipes, such as the ones listed above, are one of the easiest ways to start increasing the amount of alkalizing foods you incorporate in your diet each day.
I wholeheartedly want this space to be a source of inspiration to live a nourished, well balanced life, full
of plant based recipes AND nutrition resources.
If you are looking for healthy whole
food plant based recipes for the Jewish holidays, you'll love the Jewish Food Hero Cookbook: 50 Plant - Based Recipes