Sentences with phrase «smart food choices»

Making smart food choices for yourself and your family is critical to good health.

Teaching your child moderation and how to curb her sugar cravings will help her make smarter food choices in the future.

The program is fun and engaging, and challenges children to assume personal ownership of their health through smart food choices.

It's hard in our day and age to eat healthy and sometimes the task of meal planning and making smart food choices seems almost impossible.

By teaching your kids about nutrition and food preparation, they'll be able to make smarter food choices in the future.

It's not easy to make smart food choices in our fast - paced, fast food culture.

Unlike other one per day multiples that are low potency and often made from synthetic ingredients Aloe Life blends only 100 % natural ingredients that support the body to feel terrific - especially when coupled with smart food choices in the daily diet.

you clearly still know how to make smart food choices overall and aren't on a junk diet.

«Just as people are becoming increasingly aware of making smart food choices for themselves and their families and learning what to look for on ingredient labels, they're also investing the same time researching into what's best to feed their pets,» says David Rizzo, director of operations at Zuke's.

Mark Hyman, MD, sets the record straight on smart food choices.

And no matter whether this is your first time working out or you are an experienced athlete, eating the right kind of food will promote better training results, so here's a very simple way to optimize your gains by making smarter food choices before, during and after your workouts.

With its generous dose of protein, chickpea is a very smart food choice to include in a vegetarian's diet.Chickpeas are tasty additions to salads and pastas.

Rather, the goal of ChooseMyPlate is to help Americans make smarter food choices from every food group represented, strike a balance between food and physical activity that helps to use the food for energy, stay within suggested daily calorie needs, and to get more nutrition from the calories that are consumed.

In this online game, kids must fuel up their MyPlate spaceship with smart food choices and physical activity to fly to Planet Power.

Mark Hyman, MD, sets the record straight on smart food choices.

One of the most effective ways of doing this is by making smart food choices.

Getting enough quality rest is associated with healthier body weight, greater motivation and smarter food choices.

In addition to changes in my regular routine like getting more sleep and drinking more water, I also started making smarter food choices.

Being vegan means you're making smart food choices...

Getting more exercise and making smarter food choices is something I'm always working on.

In this online game, kids must fuel up their MyPlate spaceship with smart food choices and physical activity to fly to Planet Power.

On the other hand, if you want to end your struggle with low T once and for all, there are many thing you can do to stimulate greater testosterone production on a natural and sustainable way, such as making smarter food choices and restricting your alcohol consumption.

Commit to making smart food choices and exercising regularly.

Not only that this is a less effective approach compared to making smarter food choices, but this strategy could easily backfire and lead to overeating and regaining the lost pounds.

The closer I get to eight hours a night, the less coffee I drink, the smarter my food choices are, and the more productive, happy, and healthy I feel overall.

When you start your day with hot lemon water, you make smart food choices all day long like eating more leafy greens, sprouts, avocados, green smoothies, and vegetable soup — and these will flood your body with chlorophyll, enzymes, vitamins, minerals, and oxygen.

Make smart food choices.

Tracking macros in your diet will help guide your food planning so that you make smart food choices each day.

If you want to boost your overall health, a «macro diet» is an ideal way to make smart food choices.

Food Choices How to make smart food choices?

Are these smart food choices: ice creme, cookies, potato chips, soda?

It is just a matter of making smart food choices and eating the right combination of various types of plant - based protein.

Learning about calories and grams isn't enough to help anyone make smart food choices or lose weight.

If you want to get really lean and stay that way, you may need to be pretty strict about tracking your calorie intake, making smart foods choices, exercising, etc, but you should still take a minimalist perspective.

The purpose with this design is to help people make healthier and smarter food choices.

How do I make smart food choices?

So forget the expensive treatments and look in your fridge, read the labels to limit toxic exposure, load up on your antioxidants with smart food choices, and remember to take it easy.

Make smart food choices: At the airport, opt for foods like fruits (bananas and apples are usually available), trail mix, nuts or grab a small salad with dressing on the side.

I was traveling for 2 months and there was no way of counting macros, so I skipped all kinds of mealplans and just listened to my body and made smart food choices.

Instead, Chacosky and Tran focus on educating the athletes about how to make smart food choices to fuel their workouts.

This will also help to keep you in the fitness mindset as well, which can be important for making smarter food choices.

If you have diabetes, yogurt can be a smart food choice; however, the trick is to know which kind of yogurt to choose and which to skip out on.

In addition to helping maintain a healthy immune system, many vitamins and other micronutrients are necessary for hormone production, which means that in order to maintain a healthy metabolism, we need to educate ourselves on how to make smart food choices that allow us to get all those vitamins and minerals we need each day.

Instead of rigid lists of «approved» and «unapproved» foods, the Better Choices Diet allows you to eat anything, but encourages you to make smarter food choices.