Many people labor away month after month trying to exercise
specific areas of their body with the idea that fat will be burned directly off the area they are working.
The word «Holistic» means looking at the body as a whole, rather than just the symptoms and working on improving
specific areas of your body at the functional level.
This myth is also known as spot reduction and it refers to the misconception that fat can be burned off
specific areas of the body through exercise of the muscles in those areas.
Meaning, if you came here thinking your goal was to lose weight, or lose inches, or reduce belly fat (or fat from any
other specific area of your body) or anything similar, you are still a part of this category.
Liposuction removes excess fat to slim and reshape
specific areas of the body which include the thighs, hips and buttocks, abdomen and waist, upper arms, back, chest area, chin and neck, and even calves and ankles, according to the American Society of Plastic Surgeons.
Because they can be programmed to travel the body and selectively target cancer and other sites of disease, nanometer - scale vehicles called nanocarriers can deliver higher concentrations of drugs to
bombard specific areas of the body while minimizing systemic side effects.
In case you haven't heard of it, spot reduction is the term for attempting to shred excess fat from
specific areas of the body simply by performing exercises that target those areas, like doing a ton of abdominal exercises to lose belly fat.This is NOT going to happen, because the body does not work the way you would like it to.
While it is practically impossible to spot
reduce specific areas of the body, there is still much one can do to maximise fat burning in general, while doing the right type of exercise to develop muscle and change body shape.
The primary goals of MABT are to learn to access interoceptive awareness through mindful meditative attention, to develop the capacity for sustained attention
within specific areas of the body, to learn an inquiry process related to sensory awareness that promotes self - awareness and insight, and to develop interoceptive awareness practices that can be integrated into daily life to promote self - care and emotion regulation.
You can use weights and other resistance training methods to tone the butt, the legs, arms, or areas of the chest (even women will find that the appearance of sagging breasts can improve with the exercises that target the chest), or any
other specific area of the body.
As well, it has heated seats that
warm specific areas of your body more quickly than others, which will be fabulous after those chilly mornings at the dog park.
There are a number of treatment methods used to treat primary focal hyperhidrosis, which occurs
on specific areas of the body, including the hands, feet, armpits, and face.
It is generally not limited to
specific areas of the body, but in most cases it occurs in the joints, in the mouth (due to the frequently increased flow of saliva) or on the buttocks.
Some women will benefit from massage that incorporates calming music or essential oils while other women's main concern may be that special attention be paid to the type of stroke used or to
specific areas of the body.
Excessive sweating occurs on
specific areas of the body (focal), including the feet, hands, underarms, and face.
«This pre-clinical work presents a novel approach to guide enhanced blood flow to
specific areas of the body,» said Ozaki.
Montclare described her research into creating artificial proteins that can deliver drugs to
a specific area of the body in order to fight diseases like breast cancer.
Restorative adult stem cells can be separated from your fat tissue and delivered to
specific areas of the body in need of special attention.
They also provide an opportunity to work on
any specific areas of your body that you feel need any extra attention.
The lacrosse ball delivers a more targeted massage to
specific areas of your body and releases tension after a workout.
Working hard on
specific areas of the body can make you look a lot bigger than you really are, and make bodybuilders that carry the same weight as you look tiny when you stand side by side.
Even though spot - reducing has been proven to be impossible, i.e. target
a specific area of your body to lose fat there, like performing crunches to lose fat around the midsection, you can actually «spot - enhance».
They target
specific areas of the body and are EASY to learn.
In each class, we'll target
a specific area of the body with the goal of creating more stability and ease.
Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, which provides a framework for developing stability or mobility as appropriate in
a specific area of the body (phase 1), reintegrating it into full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control (phase 4).
Over time, this can lead to physical disease in
specific areas of the body that correlate with those specific emotions.