Sentences with phrase «straight elbows»

With both palms facing each other, lift your arms up overhead maintaining straight elbows.

From the above position reach over to the right with your hands maintaining straight elbows and keeping your shoulders against the floor.

b. Keeping your back straight, push your hips back until the kettlebell is between and behind your legs then squeeze your glutes and drive your hips forward, swinging the weight overhead with straight elbows until your arms brush your ears.

Your baby can sit up with support, has good head and neck control, can push up with straight elbows when on her belly, and shows interest in food by opening her mouth and leaning forward when the rest of the family is eating.

Now Raise your shoulders -LCB- not your arms which remain fixed and extended -RCB- with straight elbows -LCB- no bending elbows -RCB- on both sides as high as possible.

Her beginning kettlebell weight was 8 kg kettlebell (16 pounds), just holding that overhead with a straight elbow proved to be a challenge for her.

Your arms can be in a variety of positions, including by your sides, or reaching over your head with bent or straight elbows (b).

The bench press exercise involves lying on a bench, lowering a barbell to the chest, and pressing it back upwards to straight elbows.