Sentences with phrase «than crunches»

It was a whopping 5 % better than the crunch.

With planks, you're working your entire core, making it more effective than a crunch.

Some are more crunch than caramel, some more caramel than crunch.

The plank is the best overall core workout you can get, and it can stimulate up to 130 percent more ab action than a crunch.

Yet many job seekers are slow out the starting gates and are drastically unprepared for the sudden peak in activity, feeling more than the crunch of fall leaves.

Some foreign investors, rather than crunching data on earnings and stock valuations to come up with investment strategies, actively mimicked the actions of China's so - called «national team» — a group of state - backed financial institutions that were tasked with propping up share prices in the height of the market rout.

Are planks actually better than crunches for developing abs?

Rather than crunching data on earnings and stock valuations to come up with investment strategies, they are mimicking China's so - called «national team», a group of state - backed financial institutions tasked with propping up share prices.

The first step on the way out of denial is admitting that you'd much rather be out selling than crunching numbers - and then making sure you have the right person to do that for you.

An Auburn University at Montgomery study found that key Pilates moves challenge abdominal muscles to a substantially greater degree than crunches do.

My brown rice is more mush than crunch.

Abdominal muscles have a crucial role in supporting the torso when doing squats and deadlifts, which are compound movements exceedingly more beneficial than crunches.

The current trend seems to be that planks are more popular than crunches, before crunches however sit - ups were the flavor of the month.

In fact, there is a lot more to a great abs workout than crunches and sit - ups.

A: Ab Finishers are a strategic combination of the best ab exercises that activate more core muscles than crunches or sit - ups and high intensity conditioning exercises.

Plus, planks are a safer exercise for your back than crunches since you aren't flexing your spine.

Interestingly, sit ups actually put less pressure on the neck than crunches.

Combine these total - body ab exercises (that burn more calories than crunches anyways) with superset resistance training and belly - fat burning interval training and you'll get more ab results in less workout time!

Exercises that stabilize the core will give you just as good of, if not a stronger midsection than crunches.

To get a sexy toned stomach try something different than crunches, spice up your routine with any one of the exercises below.

Not only that, but there are far better ab exercises than crunches which you could be doing.

On the other hand, full sit ups can work the abdominals harder than crunches, but sometimes excess strain is placed on the lower back.

of course some people would prefer to do science by analogy and boil water rather than crunch numbers.

Remember to keep your abs engaged, and your shoulders and chest strong so you donâ $ ™ t let your chest â $ sink down.â $ Pro tip: planks are also great for your abs and can be more effective than crunches.

It has been said that one Pilates roll up is equal to six regular sit ups, and is much better than crunches for creating a flat stomach.

In terms of cloud computing, the military has security concerns and wants to keep sensitive data «in house to a large extent» rather than crunching it on a third party's computers, Newmeyer said.

And although the current trend in fitness fashion seems to dictate that planks better exercise your abs than crunches, the reality is that some variations of crunches can train your abs very effectively and they deserve their place in your ab routine.

Plank Exercise Proven by numerous studies that plank exercise tones your abs better than crunches.

This means things like weighted leg raises, chopping and twisting movements, and ab rollouts are far more effective than a crunch or situp.

Start doing those rather than crunches and you will start seeing results.

They are ok for someone that is really deconditioned, but most people that already have some training under their belt need a much better stimulus for their abs than crunches.

The take - home message is to do more than crunch!

This effect is particularly pronounced when performing a full sit up rather than a crunch.

Downey is a combustible, one - of - a-kind actor who deserves better than this crunch - and - thud bid for a new movie brand.

In other words, if crunch works, it should provide a «lift,» and for projects that involved more crunch, we should see a positive error term (that is, game projects that crunched should have turned out better than the crunch - free model predicts), while for projects that involved little or no crunch, we should see a negative error term.