Sentences with phrase «to consume more calories»

Weight reduction can be accomplished either by eating fewer calories or by consuming more calories with physical movement, ideally both.

More accurately, a pound of muscle at rest consumes more calories in a day than a pound of fat.

Because, as I'm about to show you, when people consume more calories they gain weight and when they eat fewer calories they lose weight.

As a result, consuming sweets can easily lead to consuming more calories per day than you burn, ultimately causing weight gain and obesity.

Keep in mind that this works only if you exercise regularly and don't consume more calories than your body requires throughout the day.

Studies have shown that people using artificial sweeteners actually consume more calories than people who don't.

A review of 24 studies found that being distracted during a meal led people to consume more calories at that meal.

Like we mentioned before, gaining fat is the result of consuming more calories than you spend on a daily basis, so you do the math here.

Many older dogs need to consume more calories so they can maintain their weight.

Yet, despite consuming more calories, and far more fat, the intervention groups reduced cardiovascular disease and stroke risk by 30 and 49 percent respectively.

The poor are on average consuming more calories than the wealthy here and almost never violent to get medications, so your definition of survival must be unique.

Researchers believe that sleep - deprived people tend to consume more calories daily than those who get a full night's rest.

However, both can lead to your cat consuming more calories than they need.

While the midwife encourages women to improve the quality of their food, they also stress quantity awareness, as the average woman is already consuming more calories than necessary in a typical day.

Continue this process throughout your cardio session and you will «trick» your body into consuming more calories.

Ultimately, weight gain comes from your toddler consuming more calories than he burns, so high - calorie foods are important contributors to weight gain.

Many people make the mistake of not paying attention to their serving size, which means that they mistakenly consume more calories than they think they are eating.

The motivation for this plan is gaining the ability to consume more calories over time without gaining significant fat - while increasing energy and muscle mass.

Not only that, but when you exercise regularly and live an active lifestyle you'll be able to consume more calories while still maintaining a healthy weight.

I've also seen studies referenced in the past that showed that people who used larger plates consumed more calories than those using smaller plates.

In other words, what about purposely consuming more calories than I'm able to burn in order to increase my size?

You don't want your dog consuming more calories than he needs because he is getting treats during training sessions.

This can easily lead to the pet consuming more calories than it needs.

In effect, this actually allows you to consume more calories in a given day.

Remember that they need to consume more calories per pound than larger breeds.

My advice to anyone wishing to lose weight is very simple: Do not consume more calories than you burn, and get the calories consumed from a healthy choice of foods.

What is one teaspoon for you may actually be two «real» teaspoons, which would mean you are actually consuming more calories than you thought.

First off, if you're overweight or obese, your body will consume more calories daily to keep it all alive and able to move.

Some obesity experts are intuitively aware of this problem, which is why they'll say, as the National Institutes of Health does on its website, that «Obesity occurs when a person consumes more calories from food than he or she burns.»

«We found that adults consuming calories during regular meals — at similar times from one day to [the] next — were less obese than people who have irregular meals, despite consuming more calories overall,» says Gerda Pot, PhD, a visiting lecturer in the Diabetes and Nutritional Sciences Division at King's College London who worked on both papers.

Because consuming more calories means you must expend more calories to reduce or manage your weight, this can be of concern.

Previous studies looking at restaurant food consumption have found that adults who reported eating fast food consumed more calories, fat, and sodium, as well as fewer fruits, vegetables and vitamins compared to than those who did not report eating fast food.

A 2017 study, among others, found that people who consumed more calories at breakfast and lunch had, on average, a lower body mass index (BMI) compared to people who ate their biggest meal of the day at dinner.

NEW YORK (Reuters Health)- Babies who are bottle - fed early on may consume more calories later in infancy than babies who are exclusively breastfed, a study published Monday suggests.

People who drank more than 1 serving each day of sugar - sweetened drinks consumed more calories compared to individuals who didn't, with an average energy consumption of more than 397 calories each day.

«The reality is that people are not only consuming more fructose through their diets, but also consuming more calories in general.

In another, researchers suggested that green tea could increase metabolic rate, improve fat oxidation, boost fat burning, and increase the energy expended by the body (which consumes more calories).

Liquid calories are considered the worse since they don't get registered by the brain in the same way as solid calories, so when you drink sugary drinks, you end up consuming more calories without even knowing it (17, 18).

Us: But all that law says is that if somebody gets fat, they have to consume more calories then they expend.

As a result, pregnant queens need to consume more calories almost immediately after becoming pregnant.

The late sleepers consumed more calories at dinner and consumed fewer fruit and vegetables.

No matter how «clean» or healthy you think a certain food is, if you eat it in large amounts, you will almost certainly consume more calories than you should, which will make your fat loss a lot harder.

When you remove distractions and eat more mindfully, you're better able to tune into your body's hunger cues, which can help you avoid consuming more calories than your body actually needs.

Bodybuilders commonly consume more calories than they burn, as they are trying to increase muscle mass.

Especially as juices aren't satiating like their whole food alternative, so you'll drink more, and in turn consume more calories.