«I only have 59 pounds to go to
get to goal weight of 175, which I was at when I first met my husband,» she says.
I will say that Keto has changed my body for the better and even when I
do get to my goal weight I don't think I'll ever go back to heavy carbohydrate consumption.
If you like cookies, candy or ice cream then you are going to LOVE the secret food source that will
get you to your goal weight faster then any other diet on the market today!
Getting to your goal weight isn't always as easy as cutting back on sweets and working out.
That being said, I just hosted a large online webinar discussing plant - based diets and the most frequent question I was asked was still «How do
I get to my goal weight?»
Ahead, our experts share the five must - do moves that will help you — and our Feel Great Weight star, Criminal Minds actress and new mom AJ Cook —
get to your goal weight.
My start weight was 169 kg meaning I have now lost 79 kg, and only 5.5 kg until
I get to my goal weight of 84.5 kg.
You often find that the nearer
you get to your goal weight (or body fat percentage)-- the harder things get!
you have helped me to
get to my goal weight and eat so much healthier fueling my body for my intense workouts (fitness classes I teach and take)!
Consider flexible dieting to
get you to your goal weight and it allows you to eat what you want.
I need more motivation to
get to my goal weight.
Getting to your goal weight is not about this old notion of calories in and calories out.
Lorraine, I'm sure you will
get to your goal weight, it will just be a bit more difficult.
Once
I get to my goal weight, I plan to switch to the Paleo way, I will totally save this for later!
I'm tightening up my diet and training for a new obsession - obstacle course racing - to try and
get to the goal weight / size.
She's not waiting to live her life until
she gets to her goal weight either.
I still have 15 - 20 lbs to
get to my goal weight.
The closer
you get to your goal weight the slower the pace will be.