Sentences with phrase «to have a high glycemic index»

A diet full of processed foods and simple carbohydrates, which have a high glycemic index, eventually will lead to a slower metabolism.

Despite its lower starch content, potato has a high glycemic index varying between 69 and 98, while the glycemic index of brown rice is lower, between 48 and 62.

That is why wheat bread has a higher glycemic index than table sugar.

The researchers said that rice has a high glycemic index, which means the body rapidly converts the carbohydrates in rice into glucose.

If a food has a high glycemic index, it requires less time to digest, leaving you hungry soon after eating.

The reality is that corn has a high glycemic index, can cause allergies, creates digestive problems for dogs and doesn't offer much in terms of nutritional value, vitamins or minerals.

Instant oatmeal also has a higher glycemic index due to the fact that it has been processed to cook more quickly, and is broken down and digested more quickly by the body.

For example, using glycemic load as an example... it is known that watermelon has a high glycemic index.

A spike in blood sugar levels is a normal phenomenon that happens after consuming a meal rich in carbs, especially if the carbs have high glycemic index.

I do know that raisins have a high glycemic index and will shoot up your blood sugar, which increases inflammation.

The other drink contained corn syrup, which has a high glycemic index.

Red potatoes have a high glycemic index, or GI, which means they cause your blood sugar to quickly increase, but then drop.

In contrast, white breads have a high glycemic index and do not keep you full for long.

Corn has a high glycemic index and is a key factor in the development of feline diabetes.

It contains about 60 % maltose (by dry weight) which has a high glycemic index of 105.

A: Whole grains are insulin triggers, and while they are often portrayed as healthy and necessary in a western diet, and that maybe true in some aspects, the fact is that whole grains often have a higher glycemic index than sugar itself.

I substituted millet flour for the rice flour because rice flour has a high glycemic index and a higher arsenic content.

Processed sugar has a high glycemic index therefore instead of adding processed sugar to your cakes or cupcakes, try sweetening them with fruits such as dates and raisins.

Most experts agree on the fact that in diabetic patients treated with insulin, the substitution of dietary carbohydrates having a high glycemic index or high glycemic load by complex carbohydrates with lower figures improves the blood glucose control and reduces the hypoglycemic episodes [38].

Gluten free products still contain sugar a lot of the time and can actually have higher glycemic index ratings than there glutinous friends.

In it he states that wheat, even whole grain wheat has a higher glycemic index than table sugar (sucrose).

(Just be careful not to eat too many things made with the normal gluten - free flour as the flours such as rice flour, tapioca flour etc have high glycemic index and are not good for blood sugar).

Although better than a doughnut or muffin, most fruits and juices have a high glycemic index and will trigger the cascade of blood sugar and insulin spikes and the resultant blood sugar crash.

I don't want to sabotage my diet by eating carbs so late in the day, and so far away from my work out... does quinoa have a high glycemic index?

Avoid foods that have a high glycemic index such as sugary and starchy foods such as: pancakes, syrups, sugar, white potatoes, jams, scones, white bread products, pasta, soda, alcoholic beverages.

Make sure it also includes an easily digestible carbohydrate; maltodextrin, for instance, has a high glycemic index with fast cellular uptake to speed glycogen recovery.

All types of molasses have a high glycemic index and are unsuitable for diabetics.

Carbohydrate - rich foods typically have a high Glycemic Index (GI), which is a measurement of the food's effect on your blood sugar after consumption.

Fat - free milk and yogurt have a higher glycemic index and have been shown to increase androgens and insulin in women with PCOS as well as acne.

Carbs like candy, sugar, cake and cookies have a high glycemic index, while whole - grains have a lower glycemic index.

have discovered in my research that sugar alternatives are also not necessarily healthy... agave has a high glycemic index, stevia is highly processed with chemicals to produce the powder to remove the severe aftertaste prominent in stevia leaves.

Corn has a high glycemic index effect, and can severely irritate your cat's digestive system.

White potatoes have a high glycemic index, so they should be enjoyed in moderation.

With the exception of bran muffins, low - fat muffins contain little fiber and often have a high glycemic index (GI).

People trying to lose weight often avoid potatoes since nutritionists typically categorize them as having a high glycemic index.

Grains also have a high glycemic index (GI), which can cause blood sugar spikes an hour or two after eating them, which in turn also affects insulin levels.

I sweeten with Maple syrup and agave nectar but havent found a granular sugar that isnt cane - what I understand is that all cane sugars have a high glycemic index - looking for one that does nt that is organic - any suggestions???

Watermelon has a high glycemic index, a measurement of 76 on the 100 - point scale, so people sometimes think that this means watermelon will ruin their diet and make them gain weight.

A single slice of whole wheat bread has a higher glycemic index (GI) than a Snickers ® bar!

The simple carbohydrates are the fast digesting carbohydrates having a high glycemic index.

Did you know that skim milk actually has a higher glycemic index than whole milk?

New industrial varieties of rice have a high glycemic index, aggravating the risk of diabetes.

most gluten foods have a high glycemic index which raises the blood sugar level and the fat - storing hormone insulin;

Multigrain contains only 10 % fiber and has a high glycemic index of approximately 85 (3).

Surely the reason wheat has a higher glycemic index than sucrose is because it contains a higher percentage of glucose, in the form of starch?