Sentences with phrase «to stick with the diet»

Pretty much she is sticking with your diet as it is working so well.

Most people who stick with the diet long - term see meaningful results as all those success stories above have demonstrated.

My goal is to stick with the diet for at least a month, maybe longer.

They found that the people who followed the popular diets were associated with more weight loss and a reduction in heart risk factors than those who didn't stick with the diets.

It worries me very much that some individuals stick with diets like this for years.

Her clients, she said, have a difficult time sticking with diets that are hard to follow.

This approach allows me to get the nutrients I need without feeling deprived and the ability to stick with this diet approach in the long term.

Many people have trouble sticking with a diet or resolution longer than two weeks.

Just ask anyone who has ever stuck with a diet or exercise regimen and reached his / her goal.

Those who have known heart problems should stick with this diet as it lowers your LDL cholesterol level.

By making a commitment to stick with the diet for at least a month you'll give yourself the best possible chance of seeing success.

«I've tried nearly every diet and I've never been able to stick with a diet plan like I have with this one.

Even I could probably stick with this diet as long as I could have a mimosa too.

I'll retest in 2 - 3 weeks and if my symptoms are eased stick with the diet longer too... Man that coconut butter is good, I've already eaten at least 1/2 cup!

«This is because our food preferences and ability to work toward goals or follow plans affect what we eat and our ability to stick with diet changes.

The new findings bolster evidence that it matters less what particular diet composition people follow and more whether a person sticks with that diet, said Linda Van Horn, a professor of preventive medicine at Northwestern University Feinberg School of Medicine in Chicago, who wrote an editorial about the new study.

Those raters acknowledged criticisms that the diet is hard to follow, but cited a two - year study of 332 people showing that 92 percent of participants stuck with the diet.

Worried about how to stick with this diet when you live a busy life and work long hours and also want to lose some weight but you don't want to hate yourself?

until then stick with a diet that is light on the liver to get those LFT numbers down and check out my Diabetes Diet to get your sugars and triglycerides under control.

A study released in late 2011 from researchers at Penn State found that women who stuck with their diet more strictly had fewer depressive symptoms, although all celiac women studied suffered from higher rates of depression than the general population.

Since many of them entail demanding protocols, encourage us to eat processed, low - calorie foods, and tend to result in a lack of certain nutrients, it is very difficult to stick with a diet over the long - term.

With Weight Loss Sensei installed, it's easy to stick with my diet because the plan is with me wherever I go,» said Schneider.

In other words, if you are feeding your puppy (or adult dog) a high quality diet and they are doing well on it, then I would recommend sticking with that diet unless problems develop in the future.

Whether you're considering a lighter form of the ketogenic diet or you're ready to tackle the extreme version, a keto app can give you the tools and inspiration you need to stick with this diet plan.

Dieters usually blame themselves when they can't stick with their diet, but in reality it's the diet that has failed them.

Even I could probably stick with this diet as long as I could have a mimosa too.

A grain - free diet (and specifically the Autoimmune Paleo protocol) has been my ticket to remission these past 4 years — so I encourage you to stick with it

If you can commit to sticking with this diet, no matter what, you WILL see amazing results.

Self - control can be difficult — sticking with a diet or trying to focus attention on a boring textbook are hard things to do.

It probably isn't because more patients are taking their medication properly or sticking with their diet, according to an editorial published with the study.

If you're sated after eating, you're likelier to stick with a diet.

I don't know if you need carbs ups but they helped me stick with the diet.

In fact, because I was never overweight and I'm not an athlete, this freedom from pain has been my main motivation for sticking with the diet.

I have about 60 pounds still to lose to be at my ideal weight with a healthy BMI, but: sticking with this diet, esp the intelligent Phase II part of it, along with regular exercise, and losing a modest 1.5 pounds per week... I'll get there by the end of the year!

Battling to stick with your diet plan?

It is terribly frustrating having no one to help me and I seem to be stuck with my diet.

This all natural formula will help you stick with your diet, and help your body burn fat all day.

Once a week «cheat meal» can help reduce the stress of dieting continually and may increase the ability to stick with the diet.

Plus, eating meals that taste bad or make you miserable at the thought of eating them will not help you stick with a diet and can cause you to develop an unhealthy and negative relationship with food.

It's about that time of year when you start to see tons of articles online about how to «stick with your diet» and «how to lose weight» over the holidays.

I have found that it is very easy for me to stick with my diet plan... if i know that i can treat myself randomly with a HEALTHIER version of some of my favorite treats

I'm content to stick with my diet, which is essentially what Dr. Brogan prescribes.