Sentences with phrase «under one's heels»

Obviously the more assistance your need then the bigger the raised item will need to be that you put under the heel of your foot.

Same cues are used; golf ball between butt cheeks, credit card under heel.

Use a folded blanket under your heels for support if your heels come up when you squat.

But do support the feet by placing something under her heel.

We should preach that our own tribe is the «chosen» and everyone else are nothing but enemies that need to be brought under heel.

The point is that they can, whereas under the heel of outsiders they are forced to order their economies to the profit of these outsiders.

To get the most juice out of your lemon, roll it back and forth on the counter under the heel of your hand using medium pressure.

There are extra padded sections under the heel and ball of the foot for added comfort.

Get in the plank position: wrists stacked under shoulders, ankles under heels.

Work to achieve the ROM and mobility necessary to get as close to a full range squat as possible without anything under the heels.

You may need as much as three or four inches of height under your heels.

If they don't reach, place a wedge or folded blanket under your heels so that they are evenly grounded.

Trainer tip: If you can not bend your knees more than 90 degrees, place a slightly elevated object under the heels of your feet (weight plates can do the trick).

There's also a chain that loops under the heel that makes this boot very unique.

There's slight padding in the sole under the heel of your foot to make for extra comfort in that area.

I like the fish nets under your heels too.

These are perfect for those of you who enjoy crushing your enemies under the heel of your polished and well - kept boots.

But unlike them, there is no carrot of career advancement buried under the heel of their boot.

Take jobs as they come - and we'll never be under the heel of nobody ever again.

Imagine some scene where Roman armies fall upon a little country, sure in time to be crushed under the heel of the conqueror.

If the first step you take when you get out of bed in the morning feels like a sharp pain under your heel, you probably have plantar fasciitis, or inflammation of the plantar fascia, a thick band of tissue that connects the heel to the front of your foot and supports your arch.

The Plantar Fascia or plantar aponeurosis as it is also known is a broad, thick band of tissue that runs from under the heel to the front of the foot.

You might not be used to walking with minimal cushioning under your heels, so walk slowly and land softly.

On the way down the stairs, my dress got caught under my heel, and I completely wiped out and tumbled down the entire staircase!

Still, it's Oldman, whose performance as Churchill feels definitive, revealing a fearsome, sometimes fearful man racked by self doubts and still able to find the conviction to rally his nation, and countless nations to come, to fight against living under the heel of tyranny.

A mix of Orwellian police state and ghetto slum, the People are kept under the heel of oppression through permanent surveillance, 24 - hour propaganda, and an ever - constant military presence.

These run ver very long, which is great for my tall girls or those who wrap the leggings under their heels for barre or yoga like me.

Even though under the heel of the conqueror, their spirits were not broken nor their minds enslaved.

Haitians were originally under the heel of the French.

The Men's Nike Air Max»90 Leather Shoe sets you up in total comfort, with a Max Air unit under the heel to cushion your stride and overlays in the upper that provide support in key areas.

In an era of wrenching human struggle under the heels of military might and the horrors of World War I, the experimental proof of the correctness of Einstein's notion of gravity and curved space showed the world that there were fundamental truths to be learned about nature and that the human mind and spirit could rise above all.

In the shoe, the layers of padding under the heel unnaturally propel the body into the forward motion.

These pods even pack a little extra oomph under the heel, metatarsal heads, and forefoot, which are the parts of the foot that need it most since they take the brunt of impact during running.

If you have trouble getting to 90 degrees with a straight back, take your feet wider to ensure you don't compromise technique or put something under your heels such as a flat rolled towel or yoga mat.

Never use a board under your heels.

If we crush spiders under our heels, we disrupt - or take away - the natural balance spiders help maintain in the insect population.

Depending on how much assistance you need to prevent you from losing balance — get a small weight plate at the gym or if at home a small book or raise block can be used to slide under the heel of your foot to prevent you falling backwards and losing balance.

my favorites are stiff legged dead lifts and single leg DB lifts off of upside down BOSU OR with DB under heel..

Placing small but stable objects (many people use 5 - to 10 - pound plates) under your heels helps focus the movement more toward the quads and less on the gluteals.

To learn to squat or if you are pregnant: Separate your feet about 6 to 8 inches, and place a folded blanket under your heels until you are able to lower your pelvis and maintain balance.

If it hurts under your heel, you may have one or more conditions that inflame the tissues on the bottom of your foot:

I broke an ankle a couple years ago, falling out of some Dansko open - backed clogs and I'm terrified of doing that again... not sure how narrow the wedge is under the heel area... does it feel stable?

Mysterious shaped tunic that looked weird no matter what you did to it; a longer length jacket that looked lopsided even though it wasn't an asymmetrical jacket; sandals with lumps under the heels... good job they were all from charity shops and didn't cost the earth!

Slingbacks could work with pants but the whole getting stuck under my heel thing would drive me nuts.

In any case, these people's melodramatic issues can not compare to those suffering under the heel of Apartheid at the same time.

Luckily, there's plenty of allegorical beef for everyone, as Grau paints a vivid picture of Mod Madness in steady, deteriorating orbit around the entropy and hedonism of the time — sprinkling it liberally with a disdain for dictatorships Grau no doubt nursed whilst working under the heel of Francisco Franco's regime.