Sentences with phrase «whole wheat bagel»

[breakfast] the usual veggie packed scramble with whole wheat toast and a Laughing Cow on the side, this particular scramble had spinach, mushrooms, and orange bell pepper [lunch] a less picturesque version of this salad, let's blame that on the extra Feta [snack] protein shake with strawberry, frozen banana, and vanilla protein powder [dinner] layered nachos (see recipe below) * unpictured snacks * half whole wheat bagel with PB, baked sweet potatoes

after eating a savory breakfast of eggs and a toasted whole wheat bagel with cream cheese, i needed something sweet.

Going on my homemade honey whole wheat bagel tomorrow morning!

Try whole wheat bagels or toast with peanut butter, edamame, hummus on pita bread, cheese and crackers, trail mix with nuts and dried fruit, and yogurt with fruit.

You can have your healthy smoothie which is rich in healthy calories with whole wheat bagel which can be topped with low - fat delicious cream cheese.

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Thanks for the giveaway... our go - to breakfast: toasted whole wheat bagels with peanut or almond butter.

Before I went low carb, one of my favorite sandwiches was liverwurst, lettuce, and tomato, with plenty of pepper, on a toasted whole wheat bagel.

Me: (in a screaming - on my tippy toes - annoyed - grumpy voice) «EVERYTHING THIN WITH REDUCED - FAT CREAM CHEESE» Guy: «Oh, ok a whole wheat bagel with reduced - fat cream cheese» Me: (in a screaming - on my tippy toes - annoyed - grumpy - as close to the counter as I can get voice) «NO EVERYTHING THIN!!!»

I used to eat it on half of a whole wheat bagel for so many days in a row that I can't remember, and then one day I was so sick of it all of a sudden!

I love a whole wheat bagel topped with some peanut butter or a scrambled egg.

I've seen breakfast suggestions on health websites being all like «half a whole wheat bagel topped with 1 tsp of low fat peanut butter».

A sandwich of rice cakes (or a whole wheat bagel or tortilla) with a thick layer of peanut butter, and all - fruit jelly or sliced bananas in the middle

It includes cheddar cheese, apples, grapes, a hard - boiled cage - free egg, a whole wheat bagel and peanut butter.

Whole wheat bagels are superior in terms of other minerals.

A whole wheat bagel provides nearly as much niacin and riboflavin, but has only slightly more than half of the folate and thiamine as a plain bagel.

Plain bagels are often more vitamin - rich than whole wheat bagels, but they are lower in fiber and essential minerals and higher in calories.

However, a whole wheat bagel gives you 10 percent of your daily requirement for vitamin B - 6, doubling the amount of that nutrient in a plain bagel.

A whole wheat bagel has nearly twice as much fiber, however, providing 4 grams of fiber, compared to 2.2 grams in a plain bagel.

A whole wheat bagel has one - fifth of your daily requirement of bone - building phosphorus and one - sixth of the magnesium you need daily, while a plain bagel provides less than half as much of those minerals.

Because white flour is generally enriched with vitamins lost during refinement, plain bagels have more B - complex vitamins than whole wheat bagels.

Because of its fiber content, a whole wheat bagel will help keep you feeling full longer, reducing your urge to snack before lunch.

A plain bagel has 477 milligrams of sodium, and a whole wheat bagel is nearly as salty, with 430 milligrams of sodium.

Because white flour is enriched with iron and calcium propionate, a plain bagel provides 6 milligrams of iron and nearly one - tenth of the calcium you need daily, while a whole wheat bagel provides half as much iron and 2 percent of your daily value for calcium.