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Synonyms for «meditative techniques»

"Meditative techniques" refers to different practices or methods that are used to help a person relax, calm their mind, and focus their attention. These techniques can include things like deep breathing, mindfulness, and repeating a mantra. They are designed to bring a sense of inner peace and clarity to the individual practicing them. Full definition
Similar and related words and phrases are presented below.

«meditative»

mindful mindfulness contemplative calming yogic mediation relaxing gentle spiritual quiet mental breathing therapeutic tranquil deep massage sleep silent cognitive various distraction guided simple therapy healing discipline experiential peaceful hypnosis pranayama teaching training traditional restorative psychological thinking stretching conscious daily behavioral innovative helpful movement management soothing artistic alternative stress powerful

«techniques»

strategies exercises meditation methods modalities tools skills practice approach methodologies yoga procedures relaxation activities tips routine suggestions tactic instruction experience meditators mind sessions work art breath practitioner retreat use variety prayer workshops process awareness effect preparation moments contemplation reflection music way posture form application silence state living program attention

Related phrases

Sentences with «meditative techniques»

  • According to a new study, even a brief crash course in meditative techniques can sharply reduce a person's sensitivity to pain. (health.com)
  • Kundalini Yoga is a system of meditative techniques and movements focused on the breath and body. (yogavictoria.ca)
  • Most meditative techniques have come to the West from Eastern religious practices, particularly India, China, and Japan, but can be found in all cultures of the world. (wellnessevidence.com)
  • (see all sentences)

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