"Better sleep patterns" refers to having a regular and healthy routine for sleep. It means getting enough sleep, going to bed and waking up at consistent times, and having good overall sleep quality. Full definition
At this age, begin to develop good sleep patterns by starting sleep training. (newkidscenter.com)
A recent study has shown that exposing the baby to sunlight during the early afternoon seems to result in better sleep patterns at night. (smartpediatricadvice.com)
In order to get better sleep patterns, avoid nursing, feeding or rocking your baby to sleep. (newkidscenter.com)