A typical workout (6 days a week) consists of 60 minutes of strength straining and then 40 minutes of cardio dance with new workout routines every 10 days. (thecelebrityworkout.com)
Our favorite is this fun 25 - minute cardio dance workout. (theeverygirl.com)
Burn to the beat with this fantastic full body cardio dance workout! (tubitv.com)