Also, babies need the calories and fat in dairy products made from whole milk. (babycenter.com)
For muscle building your diet should consist of lean meats, fish and low fat dairy products for protein, fresh fruits and vegetables and complex carbs such as rice, pasta and grains. (unique-bodyweight-exercises.com)
There is evidence these probiotics, found in dietary supplements, yogurt and other dairy products as well as various soy products, can stimulate the immune system and improve digestive functions. (genome.gov)