Saturated fat refers to a type of fat that is usually found in animal products like meat and dairy. It is solid at room temperature and can clog up arteries, which may increase the risk of heart disease. Full definition
The role of reducing intakes of saturated fat in the prevention of cardiovascular disease: where does the evidence stand in 2010? (completehumanperformance.com)
Keep in mind that low - carb diets are not just about eating foods rich in saturated fat found in butter or fatty meat. (KetoDietApp.com)
I recommend daily intake of saturated fats from meats, butter, coconut oil, coconut products, avocado, etc as the main source of fat for all my clients. (wellnessmama.com)