And if you don't get quality sleep, you leave yourself vulnerable to postpartum depression. (dietselfhelp.com)
So that children in neighborhoods that had no resources in poor public schools were able to still get a quality education. (kidsinthehouse.com)
Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. (mayoclinic.org)